Exercise Archives

Anti-Aging Exercise Guest Posts

Pilates Fun: A Longevity Workout Your Family Will Love

The beauty of Pilates lies in the ‘different’ yet ‘quirky’ types of exercises. Some might feel strange when they do…

Tanya Thompson11 September 2020

feeling moody match it to the right exercise [longevity live]

Anti-Aging Exercise

Feeling Moody? Try Exercising To Match Your Mood

Feeling moody and not up to exercising at all? This is a pretty common feeling, especially for those of you…

Skye Mallon9 September 2020

Anti-Aging Exercise Guest Posts

Stretching: Should You Do Static or Dynamic Stretches For Longevity?

Stretching is quite important when it comes to working out. It is a form of warm-up that helps to prepare…

Guest Writer6 September 2020

promote longevity with exercise [longevity live]

Anti-Aging Exercise

Promote Longevity With These 2 Tips From A Physiologist

Promote longevity with exercise so that you can have a life experience that's enjoyable and fulfilling. We all live different…

Skye Mallon1 September 2020

Africa Anti-Aging Asia Asia Pacific Europe Exercise United States Wellness

Quarantine 15: Easy Ways To Lose Lockdown Weight

We’re in the middle of a pandemic and granted, our health habits may not be what they should be. With…

Pie Mulumba14 August 2020

Anti-Aging Exercise

Learn The Pilates Back Support With Tanya Thompson

We all know the exercise called the ‘plank’ because we see it in so many magazines and videos. But what…

Tanya Thompson6 August 2020

Europe Exercise UK United States

Face Masks & Exercise – How To Stay Fit & Safe

Parks, gyms, and fitness centers are slowly reopening, and it’s no surprise that a lot of us are looking forward…

Pie Mulumba3 August 2020

Exercise Wellness

Man Boobs: Causes And How Men Can Keep Them Away

Yes, men have breasts (even milk ducts), but not every man’s breasts are enlarged and commonly referred to as ‘man…

Pie Mulumba27 July 2020

Anti-Aging Exercise

Are you ready to tone your legs and tummy with the Pilates Teaser?

In a previous article, we looked at an exercise that will prepare you for a Pilates Teaser. Today we look…

Tanya Thompson9 July 2020

Anti-Aging Exercise

Fitness Industry Experts Discuss COVID-19 Impact On The Industry

The coronavirus pandemic has affected a number of industries all over the globe, and that also includes the fitness world.…

Pie Mulumba7 July 2020

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Exercise

Pilates Fun: A Longevity Workout Your Family Will Love

Feeling Moody? Try Exercising To Match Your Mood

Stretching: Should You Do Static or Dynamic Stretches For Longevity?

Quarantine 15: Easy Ways To Lose Lockdown Weight

Learn The Pilates Back Support With Tanya Thompson

Face Masks & Exercise – How To Stay Fit & Safe

Man Boobs: Causes And How Men Can Keep Them Away

Are you ready to tone your legs and tummy with the Pilates Teaser?

Fitness Industry Experts Discuss COVID-19 Impact On The Industry

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