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Anti-Aging Exercise Blogs Guest Posts

Stretching: Should You Do Static or Dynamic Stretches For Longevity?

Stretching is quite important when it comes to working out. It is a form of warm-up that helps to prepare…

Guest Writer6 September 2020

promote longevity with exercise [longevity live]

Anti-Aging Exercise Blogs

Promote Longevity With These 2 Tips From A Physiologist

Promote longevity with exercise so that you can have a life experience that's enjoyable and fulfilling. We all live different…

Skye Mallon1 September 2020

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Quarantine 15: Easy Ways To Lose Lockdown Weight

We’re in the middle of a pandemic and granted, our health habits may not be what they should be. With…

Pie Mulumba14 August 2020

Anti-Aging Exercise Blogs

Learn The Pilates Back Support With Tanya Thompson

We all know the exercise called the ‘plank’ because we see it in so many magazines and videos. But what…

Tanya Thompson6 August 2020

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Face Masks & Exercise – How To Stay Fit & Safe

Parks, gyms, and fitness centers are slowly reopening, and it’s no surprise that a lot of us are looking forward…

Pie Mulumba3 August 2020

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Man Boobs: Causes And How Men Can Keep Them Away

Yes, men have breasts (even milk ducts), but not every man’s breasts are enlarged and commonly referred to as ‘man…

Pie Mulumba27 July 2020

Anti-Aging Exercise Blogs

Are you ready to tone your legs and tummy with the Pilates Teaser?

In a previous article, we looked at an exercise that will prepare you for a Pilates Teaser. Today we look…

Tanya Thompson9 July 2020

Anti-Aging Exercise Blogs

Fitness Industry Experts Discuss COVID-19 Impact On The Industry

The coronavirus pandemic has affected a number of industries all over the globe, and that also includes the fitness world.…

Pie Mulumba7 July 2020

Anti-Aging Exercise Blogs

Pilates Plank: Are you ready to tone your arms and tummy?

One of the most popular exercises that you will see in all magazines is the ‘Plank’. In Pilates, we call…

Tanya Thompson2 July 2020

Anti-Aging Exercise Blogs

Back To The Gym: Get Fit And Stay Safe

Across the world, gym lovers are looking forward to their gradual return to their facilities. In different countries, the stringent…

Johane du Toit25 June 2020

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Exercise Blogs

Stretching: Should You Do Static or Dynamic Stretches For Longevity?

Quarantine 15: Easy Ways To Lose Lockdown Weight

Learn The Pilates Back Support With Tanya Thompson

Face Masks & Exercise – How To Stay Fit & Safe

Man Boobs: Causes And How Men Can Keep Them Away

Are you ready to tone your legs and tummy with the Pilates Teaser?

Fitness Industry Experts Discuss COVID-19 Impact On The Industry

Pilates Plank: Are you ready to tone your arms and tummy?

Back To The Gym: Get Fit And Stay Safe

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