For most women, ‘that’ time of the month is unpleasant at best. Many women experience heavy and painful periods. Any…
Katie Hart14 January 2021
Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…
Katie Hart12 January 2021
Even if you religiously carve out time for your daily walk and morning sunscreen application, aging is the inevitable doom…
Guest Writer12 January 2021
Over the last few years, collagen has gained popularity with health-conscious consumers. Wellness experts will have you believe that it…
Katie Hart11 January 2021
![age [longevity live]](https://longevitylive.com/wp-content/uploads/2019/08/active-body-exercise-2294353-620x414.jpg)
Tampon adverts have long implied that your period is a time to get active. You’ll be familiar with their unmistakable…
Guest Writer11 January 2021
David Sinclair, author of the book Lifespan, says that if there is one lesson we've learned this past decade, it’s…
Gisèle Wertheim Aymes6 January 2021
Photo by Daria Shevtsova from Pexels Veganuary was started in 2014 and has since inspired and supported over a million…
Katie Hart6 January 2021
As we become more aware of the impact our actions have on the planet, many women are seeking to practise…
Guest Writer4 January 2021
Man came to a realization one day and decided to call a dog, his best friend. When you consider a…
Guest Writer4 January 2021
