Inspiring Articles for Wellness

Our Kids’ Health Is Not For Sale

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids' health is not for sale,…

Zukiswa Zimela26 July 2024

Wellness Blogs

What I Learned From My 8 Year Old Son’s Type 1 Diabetes

In this opinion editorial, Vickie de Beer explains the hard yards she faced with her young son's health and what…

Vickie de Beer17 July 2024

Wellness Blogs

The Science Behind Winter Viruses: Understanding How Cold Weather Affects Health

As winter approaches, so does the season of runny noses, sore throats, and sneezes. Colds and flu are more prevalent…

Em Sloane1 July 2024

Wellness Blogs

Gallup Global Emotions Report Provides Insights Into the Emotional Health Of Countries

The Gallup Global Emotions 2024 report offers a snapshot of Gallup’s latest measurements of people’s positive and negative daily experiences.…

Em Sloane27 June 2024

Wellness Blogs

Food Transparency: Know What You Are Eating

The obesity pandemic is having its way with communities across the globe. Of course, non-communicable diseases (like diabetes and cancer)…

Caela Bennett26 June 2024

Wellness Blogs

Weight Loss Drugs: The Pursuit of the ‘Perfect Body’ is Detrimental to Your Longevity

Severe risks to physical and mental health are the dangerous side effects of society’s obsession with the “perfect body”. These…

Em Sloane26 June 2024

Guest Posts Wellness Blogs

How to Attain and Maintain a Healthy Balance in Life

The world is trending with words like well-being, self-love, mental health, and anything related to living your best life. While…

Guest Post25 June 2024

Wellness Blogs

Are Salty Diets Causing Eczema In Adults?

Eczema is one of the most common skin conditions in the world, affecting over 100 million adults worldwide. I know…

Pie Mulumba21 June 2024

Wellness Blogs

Sexual Health and Breast Cancer: Let’s Talk Intimacy

A topic that is not frequently discussed is that of intimacy and sexual health post a breast cancer diagnosis. Whilst…

Dr. Justus Apffelstaedt19 June 2024

Wellness Blogs

How Does Drug Addiction Affect Your Life Expectancy?: The Long Term Effects of Drugs and Alcohol Abuse

Addiction is a complex condition that can severely impact both physical and mental health, ultimately affecting life expectancy. From the…

Kirsten Downey19 June 2024

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Wellness Blogs

Our Kids’ Health Is Not For Sale

What I Learned From My 8 Year Old Son’s Type 1 Diabetes

The Science Behind Winter Viruses: Understanding How Cold Weather Affects Health

Gallup Global Emotions Report Provides Insights Into the Emotional Health Of Countries

Food Transparency: Know What You Are Eating

Weight Loss Drugs: The Pursuit of the ‘Perfect Body’ is Detrimental to Your Longevity

How to Attain and Maintain a Healthy Balance in Life

Are Salty Diets Causing Eczema In Adults?

Sexual Health and Breast Cancer: Let’s Talk Intimacy

How Does Drug Addiction Affect Your Life Expectancy?: The Long Term Effects of Drugs and Alcohol Abuse

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