It’s a myth that you lose your physical fitness with age. You lose your physical fitness with inactivity. So, if…
Mahendra Bajiya23 October 2021
When we’re young, we tend to eat whatever our parents suggest or whatever we find, specifically if it’s easy to…
Elise Herman21 October 2021
Many people are finding themselves battling their way to recovery after contracting Covid-19. Alongside other ongoing symptoms such as headaches,…
Dr S'lindile Ndwalane20 October 2021
Cuddling isn’t just cozy — there are actual benefits! Researchers have confirmed that cuddling: Helps to gently initiate sex between…
Guest Writer20 October 2021
In Southern Africa, rising food insecurity and the loss of livelihoods in the wake of the pandemic have thrust the…
Claire Julsing Strydom19 October 2021
Whether it's lack of sleep, stress, or environment, your eyes can be sensitive to puffiness and dark circles. We have…
Roshni Patel BSC (Hons) MCOptom18 October 2021
Turmeric is a herbaceous spice derived from the turmeric plant. Curcumin is this spice’s greatest asset. As with ginger, it…
Guest Writer18 October 2021
Making your life better requires making conscious choices and being focused on your ultimate goals. Instead of taking shortcuts to…
Eun Rockwell18 October 2021
Longevity Live Paid Partnership In the ongoing era, there are tons of new ways to treat diseases and deformities conventionally.…
Amanda Kim18 October 2021
