According to the World Heart Federation, hypertension affects 1.3 billion people worldwide, and it is responsible for 10 million deaths…
Pie Mulumba30 January 2023
Do you ever wish that there was a way to keep yourself healthy and improve your quality of life in…
Guest Post27 January 2023
Skincare is an important part of maintaining a healthy and youthful appearance as well as boosting skin longevity. However, it…
Katie Hart25 January 2023
The psychobiotic diet is a combination of the words "psychology" and "probiotics" which suggests that certain types of bacteria found…
Katie Hart24 January 2023
If you were lucky enough to receive a fitness tracker over the festive season, you’ll know all about how wearable…
Katie Hart23 January 2023
Stress can cut your life short. Research by the National Institute for Health and Welfare has found that life expectancy…
Guest Post23 January 2023
A common resolution during the new year is the promise to eat better. After all, you are what you eat…
Pie Mulumba22 January 2023
As a geriatrician, I spend most of my time attending to folks who suffer from the diseases of old age.…
Professor Bradley Willcox19 January 2023
We all know kiwifruit to be high in vitamin C. But did you know that kiwifruit contains super biome-boosting gut…
Gisèle Wertheim Aymes17 January 2023
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