Pie Mulumba, Author at Longevity LIVE

Anti-Aging

Dan Buettner: 3 Reasons The Blue Zone Ikaria Has Low Dementia Rates

Dementia is expected to affect 150 million people by 2050, a huge leap from the 50 million people that currently…

Pie Mulumba11 October 2024

Anti-Aging

Bryan Johnson: 8 Anti-Aging Tips For Healthy Teeth and The Gums Of A Teenager

What's the point in living forever if you can't smile about it? For Bryan Johnson, living forever means ensuring that…

Pie Mulumba11 October 2024

Anti-Aging

Sunglasses: Picking The Best Shades For Healthy Eyes

I enjoy a good pair of sunglasses. They’re stylish and the typically go with any outfit. However, the function of…

Pie Mulumba9 October 2024

Anti-Aging

Peter Attia MD: Why Is Emotional Health Important For Longevity?

For many, having optimal health often only means focusing on the physical aspects, forgoing the significant role emotions can play…

Pie Mulumba1 October 2024

Anti-Aging

Václav Tomanec: Shift Your Mindset and Biohack Your Way to Success and Longevity

As Buddha once said, "What you think, you become". For Václav Tomanec, this approach is exactly how he went from…

Pie Mulumba30 September 2024

Anti-Aging Beauty and Skincare Blogs

Areola Hair Removal: The Latest In Laser Hair Removal?

I'll be the first to admit that I have a lot of hair. Be it my Congolese background or simple…

Pie Mulumba19 September 2024

Anti-Aging

Ozempic Who? 11 Natural Ways To Manage GLP-1 Levels

Ozempic. It’s the word on everyone’s lips, especially for those looking to lose weight and manage their blood glucose levels,…

Pie Mulumba19 September 2024

Anti-Aging Food Blogs

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

I’m sure you’ve heard of the phrase, “eat your five a day”, which encourages the consumption of either five fruits…

Pie Mulumba18 September 2024

Anti-Aging

Dr. Kenneth Brown: A Guide To Gut Health For Better Longevity

I'm sure you've heard of the phrase you are what you eat, and this is likely based on how your diet…

Pie Mulumba13 September 2024

Anti-Aging

Dr. Mike Hart: Is Saffron A Safer Alternative To Antidepressants?

I enjoy cooking with different spices, especially those that come with health benefits. Turmeric. Basil. Ginger. Oh, and how can…

Pie Mulumba12 September 2024

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Pie Mulumba

Dan Buettner: 3 Reasons The Blue Zone Ikaria Has Low Dementia Rates

Bryan Johnson: 8 Anti-Aging Tips For Healthy Teeth and The Gums Of A Teenager

Sunglasses: Picking The Best Shades For Healthy Eyes

Peter Attia MD: Why Is Emotional Health Important For Longevity?

Václav Tomanec: Shift Your Mindset and Biohack Your Way to Success and Longevity

Areola Hair Removal: The Latest In Laser Hair Removal?

Ozempic Who? 11 Natural Ways To Manage GLP-1 Levels

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

Dr. Kenneth Brown: A Guide To Gut Health For Better Longevity

Dr. Mike Hart: Is Saffron A Safer Alternative To Antidepressants?

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