Pie Mulumba, Author at Longevity LIVE

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

I’m sure you’ve heard of the phrase, “eat your five a day”, which encourages the consumption of either five fruits…

Pie Mulumba18 September 2024

Anti-Aging

Dr. Kenneth Brown: A Guide To Gut Health For Better Longevity

I'm sure you've heard of the phrase you are what you eat, and this is likely based on how your diet…

Pie Mulumba13 September 2024

Anti-Aging

Dr. Mike Hart: Is Saffron A Safer Alternative To Antidepressants?

I enjoy cooking with different spices, especially those that come with health benefits. Turmeric. Basil. Ginger. Oh, and how can…

Pie Mulumba12 September 2024

Anti-Aging

Kayla Barnes-Lentz: 6 Sleep Hacks For Better Longevity

We need sleep. We need quality sleep and we're not getting enough of it- myself included. Now, while you may…

Pie Mulumba4 September 2024

Anti-Aging

Cannabis Found To Have Anti-Aging Effects In Brains, Says Study

The reality is that with aging comes changes, and that's not always the best thing, especially when it comes to…

Pie Mulumba3 September 2024

Mental Health Blogs

6 Ways Being Very Demure and Very Mindful Can Boost Mental Health and Longevity

“Very demure, very mindful” is the latest trend taking over TikTok, following Jools Lebron's viral post about how she creates…

Pie Mulumba30 August 2024

Anti-Aging

Ryan Reynolds: How My Family Missed Early Parkinson’s Clues in My Father

Parkinson's disease is the second-most common neurodegenerative disease after Alzheimer's disease, affecting over 10 million people worldwide. As there is…

Pie Mulumba27 August 2024

Anti-Aging

Tiat Lim: 8 Longevity Food Hacks From Singapore’s Benjamin Button

The Curious Case of Benjamin Button may have been a film starring Taraji P. Henson and Cate Blanchett, but one…

Pie Mulumba23 August 2024

Anti-Aging

Siim Land: Garlic Is A Superfood That Can Boost Longevity

Superfoods. You are what you eat and if you're looking to eat longevity, then you need to include superfoods in…

Pie Mulumba22 August 2024

Anti-Aging

Dan Buettner: Bike-Friendly Cities Are A Blue Zone Hack For Longevity

In 2004, Dan Buettner led a group of researchers on a journey to uncover which regions of the world have…

Pie Mulumba21 August 2024

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Pie Mulumba

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

Dr. Kenneth Brown: A Guide To Gut Health For Better Longevity

Dr. Mike Hart: Is Saffron A Safer Alternative To Antidepressants?

Kayla Barnes-Lentz: 6 Sleep Hacks For Better Longevity

Cannabis Found To Have Anti-Aging Effects In Brains, Says Study

6 Ways Being Very Demure and Very Mindful Can Boost Mental Health and Longevity

Ryan Reynolds: How My Family Missed Early Parkinson’s Clues in My Father

Tiat Lim: 8 Longevity Food Hacks From Singapore’s Benjamin Button

Siim Land: Garlic Is A Superfood That Can Boost Longevity

Dan Buettner: Bike-Friendly Cities Are A Blue Zone Hack For Longevity

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