Pie Mulumba, Author at Longevity LIVE - Page 99 of 99 | Page: 99

foods | Longevity LIVE

Food

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

<img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Pie Mulumba14 March 2018

essential oils | Longevity LIVE

Anti-Aging

Our 7 Favorite Essential Oils And Their Health Benefits

Taking charge of your health could be as simple as taking a deep, long breath. It seems that a pleasant…

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Pie Mulumba13 March 2018

romantic | Longevity LIVE

Anti-Aging Food

Enjoy A Romantic Day In With Your Partner

Instead of going out to celebrate a romantic occasion, rather prepare a night in. The Capital Hotel School has the…

<img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Pie Mulumba23 February 2018

knees | Longevity Live

Exercise

Exercises To Sculpt Your Waist, Abs And Thighs

Strong, toned muscles will always be a coveted element of health, and for good reason. They cannot be bought, inherited,…

<img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Pie Mulumba12 February 2018

swimming | Longevity LIVE

Exercise

Just Keep Swimming: All The Reasons To Jump In

The heat of summer is still with us, and if you are looking for a good all-rounder in addition to…

<img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Pie Mulumba9 February 2018

stretching | Longevity LIVE

Exercise

Stretching It Out: Top 5 Benefits Of Loosening Up

There’s always been a strong emphasis on making stretching part of your exercise regimen, but including it as part of…

<img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' data-src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Pie Mulumba' src='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/29386f7087b25b84b723476afb4b548f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Pie Mulumba8 February 2018

mushrooms | Longevity LIVE

Food

Mushrooms: The Most Effective Anti-Aging Fungus

In our quest to age gracefully and stay healthy, mushrooms may be the answer to all of our aging questions.…

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Pie Mulumba7 February 2018

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