Healthy Fats, Happy Blood Sugar: Avos Are A Great Ally in Diabetes Management
Avocados, full of healthy fats, fibre, and important nutrients, have been in the spotlight for their potential health benefits, especially…
Healthy Fats, Happy Blood Sugar: Avos Are A Great Ally in Diabetes Management
Avocados, full of healthy fats, fibre, and important nutrients, have been in the spotlight for their potential health benefits, especially…
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Reiki Healing Is An Ancient, Meaningful Practice for Longevity
Reiki healing is an ancient Japanese energy practice. It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning…
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Exclusive: Tiat Lim, Singapore’s Benjamin Button, Discusses De-Aging And Being 32 at 52
In the world of anti-aging, if you’re colloquially referred to as ‘Singapore’s Benjamin Button’, then you’re certainly one to listen…
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Homoeopath Dr Chiquita Vosloo Shares The Longevity Benefits of Tissue Salts
In the world of wellness and longevity, there are countless remedies that are touted as the ultimate health elixirs, many…
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Bio Harmony: Your Key to Better Health, Energy and Longevity
When it comes to taking care of ourselves, the truth is we know what is good for us and what…
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Understanding Body Dysmorphic Disorder in Medical Aesthetic Patients
As the world observes Mental Health Awareness month, recent studies have shown that approximately 1 in 50 (1) individuals worldwide…
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Explore Longevity – The Art and Science of Staying Young
Celebrities Staying Young
This past Tuesday saw the return of the Victoria’s Secret Fashion Show, following a six-year hiatus. Featuring a diverse and…
Usher Skips Meals on Wednesdays: Longevity Benefits of A 24-Hour Fast
If there’s one artist that defines the term superstar, it’s definitely Usher. Whether he’s plastered all over my childhood bedroom…
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Celebrities
This past Tuesday saw the return of the Victoria’s Secret Fashion Show, following a six-year hiatus. Featuring a diverse and…
If there’s one artist that defines the term superstar, it’s definitely Usher. Whether he’s plastered all over my childhood bedroom…
If there’s one voice that transcends generations, it’s definitely Celine Dion’s. With a career spanning over forty years, Celine Dion…
Getting older brings all sorts of changes that one must adapt to. Unfortunately, loose skin is one of those things.…
Marilyn Monroe needs no introduction. In the 50s, she was the ultimate iconic beauty symbol. Famous the world over for…
Healthy Eating For Longevity
Garden Day is an annual day of celebration by all South Africans in honor of our gardens and green spaces.…
Plant-based living is taking over, with many opting to adopt plant-based dietary habits. As a result, there's been a rise…
I’m sure you’ve heard of the phrase, “eat your five a day”, which encourages the consumption of either five fruits…
Johannesburg, South Africa 21 August 24: "My name is Vuyiseka Mangele, and I’m the mother of Mihlayonke. At just five…
Healthy Eating
Garden Day is an annual day of celebration by all South Africans in honor of our gardens and green spaces.…
Plant-based living is taking over, with many opting to adopt plant-based dietary habits. As a result, there's been a rise…
I’m sure you’ve heard of the phrase, “eat your five a day”, which encourages the consumption of either five fruits…
Johannesburg, South Africa 21 August 24: "My name is Vuyiseka Mangele, and I’m the mother of Mihlayonke. At just five…
As summer kicks into high gear, many of us find ourselves constantly on the move, whether it's embarking on a…
Shop for Longevity
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Buddha Teas Saffron & Green Tea
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Michael J Fox: Lucky Man: A Memoir
$12.41 -
The Skincare Hoax: How You’re Being Tricked into Buying Lotions, Potions & Wrinkle Cream
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Genex Formulas NMN Nicotinamide Mononucleotide Supplements
$41.50
