AfricaAnti-AgingExerciseUKUnited StatesWellness Exercise on your period: Yes or No? For most women, ‘that’ time of the month is unpleasant at best. Many women experience heavy and painful periods. Any…Katie Hart14 January 2021
AfricaAnti-AgingEuropeFoodUKUnited StatesWellness The Mediterranean Diet: Why It’s The Ultimate Longevity Diet Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…Katie Hart12 January 2021
AfricaAnti-AgingMental HealthUKUnited StatesWellness The podcasts you need in your life for a healthy mind Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…Katie Hart30 December 2020
AfricaAnti-AgingFoodUKUnited StatesWellness Avocado: What is it and how healthy is it really? Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…Katie Hart28 December 2020
AfricaFeatured How The Pandemic Inspired This Business to Innovate In Health The coronavirus pandemic not only affected healthcare across the globe, but it also had a tremendous impact on businesses and…Pie Mulumba23 December 2020
AfricaAnti-AgingFashionWellness The Sustainability Of Slow Fashion When it comes to the fashion industry, we can compile a long list of its problems. At the top of…Pie Mulumba22 December 2020
AfricaAnti-AgingAustralasiaUKUnited StatesWellness Zeolite: What Is It and What Can It Do For You? What is Zeolite? Zeolite is essentially a mineral that forms when volcanic lava and water make contact. This is, needless…Katie Hart22 December 2020
AfricaAnti-AgingGuest PostsMedical Research 3 Healthcare Innovations To Look Out For In 2021 A significant part of 2020 has been riddled with the COVID-19- 19 pandemic, thus negatively affecting the healthcare sector. To…Guest Writer21 December 2020
AfricaAnti-AgingEuropeFoodUKUnited StatesWellness Could red wine be a better choice this festive season? It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…Katie Hart19 December 2020
AfricaGuest PostsMental Health Talk therapy and medication – a powerful combination for people wrestling with schizophrenia One in every 100 South Africans is impacted by schizophrenia. Treating this disorder remains a challenge due to the complexities…Guest Writer18 December 2020