It’s one thing to have a bad hair day, and it’s even worse to experience bad hair during a pandemic.…
Pie Mulumba16 February 2021
Breast reductions are some of the most common plastic surgery procedures in South Africa. At the age of 12, Fentsy…
Pie Mulumba11 February 2021
Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays next week. Musida – who announced that…
Guest Writer4 February 2021
Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be…
Guest Writer3 February 2021
Going vegan can seem like a huge commitment. As humans, we’re all scared of change. But changing your diet and…
Katie Hart27 January 2021
Cancer – like many other health issues – does not simply stop because a swiftly spreading coronavirus appeared in late…
Guest Writer25 January 2021
For most women, ‘that’ time of the month is unpleasant at best. Many women experience heavy and painful periods. Any…
Katie Hart14 January 2021
Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…
Katie Hart12 January 2021
Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…
Katie Hart30 December 2020
