What’s the secret to longevity? Well, one theory suggests focusing on your biological age. In fact, a recent study has…
Pie Mulumba9 November 2023
We’re constantly encouraged to drink enough water and maintain our hydration levels. Yet, too much of a good thing can…
Pie Mulumba4 November 2023
An estimated 2.5 billion cups of coffee are consumed worldwide every day. That's a lot of coffee, and if you’re…
Pie Mulumba4 November 2023
Currently, over 55 million people have dementia worldwide. With nearly 10 million new cases occurring every year, it is more…
Pie Mulumba3 November 2023
Kourtney Kardashian Barker is known to be a plant-based eater, and it appears that being with child has not changed…
Pie Mulumba2 November 2023
According to data from the Lancet, over 500 million people worldwide are living with diabetes. Sadly, this number is expected…
Pie Mulumba29 October 2023
Bryan Johnson is the American tech millionaire using every resource at his disposal to uncover (or create) the fountain of…
Pie Mulumba26 October 2023
In recent news, The Food and Drug Administration (FDA) is proposing a ban on using formaldehyde as an ingredient in…
Pie Mulumba24 October 2023
Chances are that when it’s time for a good night’s schlep, you settle into your big comfy bed, pillows and…
Pie Mulumba23 October 2023
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