ExerciseWellness 3 Ways To Say Bye-Bye To Back Fat When it comes to stubborn areas on our body that we wish would lose some pounds, many of us tend…Pie Mulumba30 March 2021
AfricaAnti-AgingBeautyWellness I Got A Medical CBD Massage — Here’s What It Was Like Wouldn’t it be nice if we could all just take a deep breath and get away from the stressors of…Pie Mulumba29 March 2021
AfricaFoodWellness Nescafé Ricoffy Goes Responsible With Ethically Sourced Coffee Beans In being committed to implementing responsible sourcing practices and continuously improving its coffee supply chain, NESCAFÉ Ricoffy has announced that…Pie Mulumba27 March 2021
SexWellness Pollution Is Shrinking Penises and Causing Sperm Counts To Drop By 60% Humankind hasn’t exactly been kind to mother nature, what with climate change and global warming. Mankind has also exacerbated the…Pie Mulumba25 March 2021
Anti-AgingMedical ResearchWellness World TB Day: It’s Time To Act Now, says Dr Yashica Khalawan On the 24th of March in 1882, Dr. Robert Koch announced that he had discovered the bacterium that causes TB.…Pie Mulumba24 March 2021
Anti-AgingFoodMedical ResearchWellness A Changing Gut Microbiome May Be Key To Longevity We all know the importance that the gut plays in keeping us healthy, but could it also be the secret…Pie Mulumba22 March 2021
Anti-AgingWellness Dr Yashica Khalawan: Sleeping Through A Pandemic Today (19 March) marks World Sleep Day, with the focus being on the importance of sleep for achieving an optimal…Pie Mulumba19 March 2021
Wellness How The COVID-19 Pandemic Worsened The Plastic Waste Crisis We don’t have a plastic problem - we have a plastic waste problem, and it’s definitely dangerous for our health.…Pie Mulumba17 March 2021
AfricaAnti-AgingWellness How Does Aging Affect Your Vagina? Aging is inevitable. What’s more, it’s not just wrinkles that we have to worry about. In fact, just like the…Pie Mulumba17 March 2021
Anti-AgingFoodWellness Is Red Wine The Secret To Weight Loss? Some of us look forward to a glass of red wine after a long day. Now with all the time…Pie Mulumba16 March 2021