While genetics play a key role in determining whether or not we encounter disease or illness, scientists believe it’s nutrition…
Skye Mallon24 March 2021
![promote heart longevity [longevity live]](https://longevitylive.com/wp-content/uploads/2020/09/pexels-gustavo-fring-4148984-620x413.jpg)
Promote heart longevity by having more sex - sounds like a good plan to me. Jokes aside, there's evidence to…
Skye Mallon30 September 2020
![antioxidants and Kate Hudson breakfast ideas [longevity live]](https://longevitylive.com/wp-content/uploads/2020/09/3J3B9212_01-620x407.jpg)
Antioxidants and protein are what the lovely Kate Hudson tries to have in abundance when making her breakfasts. She says…
Skye Mallon25 September 2020
![water fashion [longevity live]](https://longevitylive.com/wp-content/uploads/2020/09/pexels-riccardo-bresciani-307006-620x413.jpg)
COVID-19 has shown us again that despite the facts around climate change and water scarcity, industry is still reverting to…
Skye Mallon23 September 2020
![common home workout mistakes to avoid [longevity live]](https://longevitylive.com/wp-content/uploads/2020/04/woman-doing-push-ups-2780762-620x411.jpg)
Common home workout mistakes are most likely happening to many of you. Especially those of you who have converted your…
Skye Mallon15 September 2020
![Make time for yourself [longevity live]](https://longevitylive.com/wp-content/uploads/2020/09/HilarySwank_1-620x310.jpg)
Make time for yourself and dedicate your full attention to yourself. It's impossible to make progress if you're devoting yourself…
Skye Mallon15 September 2020
Immune systems are complicated systems that help protect our bodies and shield us from all things harmful. Ever since the…
Skye Mallon14 September 2020
Sixty-something today has a completely different meaning today. In fact, it actually means being at your healthiest. Perhaps sixty-something could…
Skye Mallon14 September 2020
![feeling moody match it to the right exercise [longevity live]](https://longevitylive.com/wp-content/uploads/2020/09/pexels-andrea-piacquadio-3771817-620x462.jpg)
Feeling moody and not up to exercising at all? This is a pretty common feeling, especially for those of you…
Skye Mallon9 September 2020
