Wellness Archives

Anti-Aging

How To Spot a Fad Diet

Each year, new diet trends appear on the scene, and a new way of eating or not eating makes the…

Em Sloane13 July 2020

Anti-Aging Exercise

Are you ready to tone your legs and tummy with the Pilates Teaser?

In a previous article, we looked at an exercise that will prepare you for a Pilates Teaser. Today we look…

Tanya Thompson9 July 2020

Anti-Aging

The Importance of Healthcare In Ensuring Longevity

Good health is the most important part of our lives—without it, nothing else matters. A decline in a specific aspect…

Guest Writer3 July 2020

Anti-Aging

7 Surprising Ways Physical Exercise Supports Mental Health

Don’t get us wrong–toned arms and chiseled abs are an amazing benefit of working out regularly. But there are also…

Guest Writer2 July 2020

Anti-Aging

Health Starts At The Family Dinner Table: How To Get It Back There

Rewind the clock for three decades. We find ourselves at a time when the family would sit together around the…

Guest Writer29 June 2020

Anti-Aging

Why and What Toxic Beauty Products Are Damaging Your Health

There 's a lot of speculation about the toxic ingredients increasingly found in beauty products. The sad reality is that…

Gisèle Wertheim Aymes24 June 2020

Anti-Aging

Wake Up and Show Up With Jenni Rivett : A Healthy & Happy Body In Lockdown

Longevity has teamed up with health and fitness specialist Jenni Rivett to host a morning livestream event, A Healthy and…

Guest Writer12 June 2020

Wellness

Cozy, Comfortable, Casa: Make Your Home Your Longevity Sanctuary

Now that the world is spending much more time at home, your space should be as cozy and as comfortable…

Guest Writer8 June 2020

Anti-Aging Food

The 5 Best Anti-Aging Fruits For Your Skin and Health

Now just because the fountain of youth has yet to be discovered, it doesn’t mean that you don’t have a…

Pie Mulumba29 May 2020

Anti-Aging Europe Wellness

You’ll Love These Happiness And Wellness Hacks From Finland

Last year, Finland was named the Happiest Country in the World, for the second year in a row. It’s clear…

Pie Mulumba28 May 2020

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Wellness

How To Spot a Fad Diet

Are you ready to tone your legs and tummy with the Pilates Teaser?

The Importance of Healthcare In Ensuring Longevity

7 Surprising Ways Physical Exercise Supports Mental Health

Health Starts At The Family Dinner Table: How To Get It Back There

Why and What Toxic Beauty Products Are Damaging Your Health

Wake Up and Show Up With Jenni Rivett : A Healthy & Happy Body In Lockdown

Cozy, Comfortable, Casa: Make Your Home Your Longevity Sanctuary

The 5 Best Anti-Aging Fruits For Your Skin and Health

You’ll Love These Happiness And Wellness Hacks From Finland

The Best of Longevity

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