Wellness Archives

Food Wellness

9 Good Things That Happen From Drinking A Daily Glass Of Wine

We've all heard that a glass of wine a day keeps the doctor away, but just how factual is it?…

Pie Mulumba24 January 2019

Exercise

6 Reasons To Lift Weights in 2019

When one thinks of weights, they think of big bulking muscles reminiscent of bodybuilders and professional wrestlers. While appealing for…

Pie Mulumba17 January 2019

Celebrity United States

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

Celebrity United States

Stay Fit With Jada Pinkett Smith’s Workout Planks

When it comes to staying as fit as celebrities like Jada Pinkett Smith, sometimes this journey can be hindered due to…

Pie Mulumba26 November 2018

Africa Celebrity

Briana Chandler: Fitness Icon And Business Woman

Dressed in black yoga pants and a matching top, along with sleek runners and wearing black headphones around her neck,…

Johane du Toit14 September 2018

Fashion

Fashion And Comfort: Can We Have It All?

It’s a sentence we’re heard thousands of times – fashion isn’t about comfort, it’s about looking good. We see it…

Guest Writer5 September 2018

Beauty and Skincare

The Nefertiti Lift: The Neckline You Always Wanted

Having a long, elegant neckline could be harder to achieve than you thought. We all know the benefits of botulinum…

Marina Wildt23 April 2018

Latest Medical Research Articles

iPhone Addiction In Teens: What’s Going On?

The first week of 2018 had hardly reached its end, and a major addiction issue had already raised its ugly…

Johane du Toit27 February 2018

Miscellaneous

Tech Savvy: 5 Ways To Make Technology Work For You

Numerous tech studies link workplace wellness with improved employee performance, happiness on the job and an individual's commitment toward organizational…

Guest Writer27 February 2018

Dermalogica superfoliant | Longevity LIVE

Beauty and Skincare

The Next Big Thing: Dermalogica Daily Superfoliant

In this product review article, we share on the best and latest in beauty so that you know exactly what to expect…

Marina Wildt19 February 2018

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Wellness

9 Good Things That Happen From Drinking A Daily Glass Of Wine

6 Reasons To Lift Weights in 2019

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Stay Fit With Jada Pinkett Smith’s Workout Planks

Briana Chandler: Fitness Icon And Business Woman

Fashion And Comfort: Can We Have It All?

The Nefertiti Lift: The Neckline You Always Wanted

iPhone Addiction In Teens: What’s Going On?

Tech Savvy: 5 Ways To Make Technology Work For You

The Next Big Thing: Dermalogica Daily Superfoliant

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity