Exercise and Weight Loss Tips | Fitness Blog - Longevity LIVE

Exercises To Sculpt Your Waist, Abs And Thighs

Strong, toned muscles will always be a coveted element of health, and for good reason. They cannot be bought, inherited,…

Pie Mulumba12 February 2018

Exercise Blogs

Just Keep Swimming: All The Reasons To Jump In

The heat of summer is still with us, and if you are looking for a good all-rounder in addition to…

Pie Mulumba9 February 2018

Exercise Blogs

Stretching It Out: Top 5 Benefits Of Loosening Up

There’s always been a strong emphasis on making stretching part of your exercise regimen, but including it as part of…

Pie Mulumba8 February 2018

Exercise Blogs Fashion Blogs

The Perfect Fit: Finding The Right Shoes For Your Feet

Feet are the most-used part of the body, yet they often receive the least amount of attention. When it comes…

Kheyrne Danu18 January 2018

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Exercise Blogs

Exercises To Sculpt Your Waist, Abs And Thighs

Just Keep Swimming: All The Reasons To Jump In

Stretching It Out: Top 5 Benefits Of Loosening Up

The Perfect Fit: Finding The Right Shoes For Your Feet

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