ExerciseFashion The Perfect Fit: Finding The Right Shoes For Your Feet Feet are the most-used part of the body, yet they often receive the least amount of attention. When it comes…Kheyrne Danu18 January 2018
Food The Top 5 Protein-Packed Plants For Your Diet With rising evidence that plant based diets are a healthier option, no wonder many of us are revising our eating…Kheyrne Danu14 November 2017
Medical Research How Antibiotics Can Reduce Your Brain Function Recent findings show that long-term use of antibiotics can impede memory and brain cell growth, as well as gut health.…Kheyrne Danu9 November 2017
Food 4 Foods To Create Collagen-Rich Skin Nourished skin not only feels great, it looks radiant - and collagen plays a massive role in this. Adding an…Kheyrne Danu25 October 2017
Food Nature’s Top 10 Antibiotics Antibiotic resistance is a growing public health concern worldwide. According to the US Food & Drug Administration (FDA) when antibiotics…Kheyrne Danu20 October 2017
Food Rooibos Your Next Anti-Aging Ingredient Rooibos tea is an extremely well known South African treasure. And though it is the tea of choice for many,…Kheyrne Danu19 October 2017
AfricaFood Is Your Olive Oil Truly Made of Olives? Due to the popularity of the Mediterranean diet, olive oil sales have boomed over the last decade. But just when…Kheyrne Danu19 October 2017
Food The E-Number Guide: Know What You’re Really Eating Additives and preservatives may improve the look and lifespan of your food, but they certainly don’t do the same for…Kheyrne Danu18 October 2017
Medical Research Know The Hazardous Side Of Synthetic Supplements The long-standing debate on the availability of nutritional supplements and herbs is still a hot topic. Whether you believe they…Kheyrne Danu12 October 2017
Food Top 5 Anti-Inflammatory Food Hacks Inflammation is now known to be at the root of many lifestyle diseases such as autoimmune disorders, depression, high blood pressure, cancer,…Kheyrne Danu9 October 2017