Regions Archives

Asia Food

Okinawa Diet: The Japanese Longevity Diet

The Okinawa diet is an eating style adopted by people living in Japan’s Okinawa islands. Aside from being rich in…

Pie Mulumba20 March 2019

Mental Health United States

Depression and Suicide Rates Rising Amongst Youth

This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of…

Pie Mulumba18 March 2019

Celebrity United States

Why You Should Use Bulgarian Bags Like Halle Berry

Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer…

Pie Mulumba7 March 2019

Celebrity United States

Lady Gaga Works Out Hard And Sings At The Same Time

Lady Gaga works hard! She's got to keep that amazing voice and body of hers on top form. But what…

Skye Mallon27 February 2019

Africa Food

Our South African Fast Food Menu

It’s almost impossible not to find yourself eating fast food at least once a month. Fast food is convenient and…

Pie Mulumba25 February 2019

Africa Food

Unexplored African Cuisine Is The New Food Trend 2019

Unexplored African cuisine is hitting the world's food industry, unveiling an array of new spices, flavors, and cooking methods. Those…

Skye Mallon24 February 2019

Beauty and Skincare Europe

French Girl Secrets For Beauty And Wellness

If there is one nation who understands a thing or two about living well and all that that entails, it's…

Johane du Toit20 February 2019

Asia Food

Here’s Why You Should Drink Green Tea Every Morning

When it comes to renowned beverages, green tea could rival the early fame days of Coca-Cola. Seen as the healthiest drink…

Pie Mulumba20 February 2019

Asia Beauty and Skincare

Ayurvedic Beauty Tips for Healthy, Glowing Skin

Translated from Sanskrit, Ayurveda means life knowledge as it provides Ayurvedic lifestyle tips that help to nourish the mind, body,…

Pie Mulumba14 February 2019

Europe Food

5 Health Lessons To Learn From Italians

According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…

Pie Mulumba11 February 2019

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Regions

Okinawa Diet: The Japanese Longevity Diet

Why You Should Use Bulgarian Bags Like Halle Berry

Lady Gaga Works Out Hard And Sings At The Same Time

Our South African Fast Food Menu

Unexplored African Cuisine Is The New Food Trend 2019

French Girl Secrets For Beauty And Wellness

Here’s Why You Should Drink Green Tea Every Morning

Ayurvedic Beauty Tips for Healthy, Glowing Skin

5 Health Lessons To Learn From Italians

The Best of Longevity

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