Regions Archives

Africa Exercise

Cape Epic 2019: The World’s Premier Mountain Bike Race

If Africa is not for sissies, then the Absa Cape Epic is probably the mountain bike race that best embodies…

Johane du Toit22 April 2019

Celebrity Food United States

Keto Diet or Fasting? Vanessa Hudgens Likes To Switch

Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true answer because it…

Skye Mallon18 April 2019

Africa Food

African Baobab Smoothie Will Boost Your Body’s Immunity

African baobab trees have been used for hundreds of years as a remedy to help treat many health conditions. These might include poor…

Skye Mallon30 March 2019

Food United States

2019 Dirty Dozen List: Which Produce Has The Most Pesticides?

When it comes to the consumption of organic produce, the Environmental Working Group (EWG) does its best to advocate for…

Pie Mulumba26 March 2019

Asia Food

Okinawa Diet: The Japanese Longevity Diet

The Okinawa diet is an eating style adopted by people living in Japan’s Okinawa islands. Aside from being rich in…

Pie Mulumba20 March 2019

Mental Health United States

Depression and Suicide Rates Rising Amongst Youth

This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of…

Pie Mulumba18 March 2019

Celebrity United States

Why You Should Use Bulgarian Bags Like Halle Berry

Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer…

Pie Mulumba7 March 2019

Celebrity United States

Lady Gaga Works Out Hard And Sings At The Same Time

Lady Gaga works hard! She's got to keep that amazing voice and body of hers on top form. But what…

Skye Mallon27 February 2019

Africa Food

Our South African Fast Food Menu

It’s almost impossible not to find yourself eating fast food at least once a month. Fast food is convenient and…

Pie Mulumba25 February 2019

Africa Food

Unexplored African Cuisine Is The New Food Trend 2019

Unexplored African cuisine is hitting the world's food industry, unveiling an array of new spices, flavors, and cooking methods. Those…

Skye Mallon24 February 2019

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Regions

Cape Epic 2019: The World’s Premier Mountain Bike Race

Keto Diet or Fasting? Vanessa Hudgens Likes To Switch

African Baobab Smoothie Will Boost Your Body’s Immunity

2019 Dirty Dozen List: Which Produce Has The Most Pesticides?

Okinawa Diet: The Japanese Longevity Diet

Why You Should Use Bulgarian Bags Like Halle Berry

Lady Gaga Works Out Hard And Sings At The Same Time

Our South African Fast Food Menu

Unexplored African Cuisine Is The New Food Trend 2019

The Best of Longevity

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