Regions Archives

Europe Food

5 Health Lessons To Learn From Italians

According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…

Pie Mulumba11 February 2019

Africa Travel

Little Italy On The East African Coast Of Kenya

Little Italy is what I like to call the small town situated on the coast of Kenya, called Watamu. Then,…

Skye Mallon1 February 2019

Celebrity Exercise UK

Victoria Beckham Works Out! And She Does It Often Too

Victoria Beckham is famous for her Spice Girl days. She's also famous for her amazing fashion design skills, and for…

Skye Mallon28 January 2019

Celebrity United States

Halle Berry Shares Her 2019 Fitness Resolutions

With every year that passes, Halle Berry continues to age quite gracefully. In 2018, the actress took her fitness mindset…

Pie Mulumba4 January 2019

United States Wellness

Crystal Cleansing: How to Set Intentions and Activate Your Crystals

If you're using crystals for health and wellness, then you also want to practice crystal cleansing. Crystal cleansing is the…

Brenda Kimble27 December 2018

Anti-Aging Celebrity United States

Julia Roberts Iconic Body Is In The Best Shape Of Her Life At 50

Julia Roberts's iconic body is goals! She is one of those Hollywood stars whose iconic reputation never seems to fade,…

Skye Mallon5 December 2018

Celebrity United States

Brooke Shields’ Tips To Staying Bikini Ready At 53

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the…

Pie Mulumba3 December 2018

Celebrity United States

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

Celebrity United States

Stay Fit With Jada Pinkett Smith’s Workout Planks

When it comes to staying as fit as celebrities like Jada Pinkett Smith, sometimes this journey can be hindered due to…

Pie Mulumba26 November 2018

Celebrity United States

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

Madonna is the ultimate fitness, fashion, and entertainment icon. She has had a long career of hits, controversy, and reinvention.…

Skye Mallon21 November 2018

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Regions

5 Health Lessons To Learn From Italians

Little Italy On The East African Coast Of Kenya

Victoria Beckham Works Out! And She Does It Often Too

Halle Berry Shares Her 2019 Fitness Resolutions

Crystal Cleansing: How to Set Intentions and Activate Your Crystals

Julia Roberts Iconic Body Is In The Best Shape Of Her Life At 50

Brooke Shields’ Tips To Staying Bikini Ready At 53

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Stay Fit With Jada Pinkett Smith’s Workout Planks

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

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