Africa Archives

How Can Black Women Protect Themselves Against Fibroids?

Last year, Vice-President of the United States Kamala Harris introduced a bill to the United States Senate that aimed to…

Pie Mulumba12 February 2021

Africa Anti-Aging Latest Medical Research Articles Wellness

Breast Reduction Surgery: A Weight Off The Chest

Breast reductions are some of the most common plastic surgery procedures in South Africa. At the age of 12, Fentsy…

Pie Mulumba11 February 2021

Africa Anti-Aging Mental Health

Miss South Africa Shudufhadzo Musida Launches #MindfulMondays

Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays next week. Musida – who announced that…

Guest Writer4 February 2021

Africa Mental Health

Are You Suffering From Pandemic Burnout?

Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be…

Guest Writer3 February 2021

Africa Celebrity Exercise Food UK United States Wellness

An Athletes Vegan Diet: Is It For Me?

Going vegan can seem like a huge commitment. As humans, we’re all scared of change. But changing your diet and…

Katie Hart27 January 2021

Africa Anti-Aging Guest Posts Latest Medical Research Articles

Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

Cancer – like many other health issues – does not simply stop because a swiftly spreading coronavirus appeared in late…

Dr. Justus Apffelstaedt25 January 2021

Africa Anti-Aging Exercise UK United States Wellness

Exercise on your period: Yes or No?

For most women, ‘that’ time of the month is unpleasant at best. Many women experience heavy and painful periods. Any…

Katie Hart14 January 2021

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Africa Anti-Aging Mental Health UK United States Wellness

The podcasts you need in your life for a healthy mind

Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…

Katie Hart30 December 2020

Africa Anti-Aging Food UK United States Wellness

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

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Africa

How Can Black Women Protect Themselves Against Fibroids?

Breast Reduction Surgery: A Weight Off The Chest

Miss South Africa Shudufhadzo Musida Launches #MindfulMondays

Are You Suffering From Pandemic Burnout?

An Athletes Vegan Diet: Is It For Me?

Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

Exercise on your period: Yes or No?

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

The podcasts you need in your life for a healthy mind

Avocado: What is it and how healthy is it really?

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