Join us for a three day wellness immersion. With the past year that we’ve had, it’s easy to understand why so many people are looking to take better care of themselves and enhance their healthspan. Whether it’s finding ways to boost their immunity or better manage their stress, the coronavirus pandemic has definitely changed the way in which we prioritize our health and longevity. Now while it’s great to hear that more and more people are prioritizing their health, the real question is where do we start?

“Aging isn’t about beauty; it’s about prevention” – Dr. Craige Golding

Boosting Your Healthspan With Longevity and Dr. Craige Golding

The sooner you begin to better manage your health, the better you will age, in grace and happiness, and we have the perfect way for you to start. That said, join Longevity LIVE for a three-day retreat aimed at helping you take control of your health.

Immersing yourself over a three-day period, you’ll be able to gain an excellent understanding of how you will age and what you can do to improve your health span, with help from leading aging specialist Dr. Craige Golding. If that’s not enough, we’ll also tackle your eating habits where you can learn how to improve your diet. After all, you are what you eat.

Additionally, if you’re interested in taking a more aesthetic approach to aging, the retreat will delve into an understanding of what non-invasive and invasive aging management treatments are available all while you immerse yourself in beautiful nature.

Where? Plettenberg Bay, Western Cape, South Africa

When? April 30th – May 3rd, 2021

How much: The cost of the retreat, excluding travel, is ZAR 19 200 excluding VAT.

For more information, email for a brochure and more details.

Who Is Dr. Craige Golding?

Dr. Craige GoldingDr. Craige Golding qualified as a medical doctor 1993 Cum Laude. He is a fellow of the South African College of Physicians and qualified as a specialist physician in 1999. Golding has a board certification from the American Board of Anti-Aging and Regenerative Medicine (ABAARM).

Dr. Craige Golding, a specialist physician in anti-aging medicine, admits that the term ‘anti-aging medicine’ is perhaps not the best description of his field of interest. “It tends to suggest a focus on the exterior, giving the impression that it’s all about wrinkles and Botox treatments”. But Dr. Craige’s focus is much broader than that. Anti-aging medicine is really about the prevention, early detection, and reversal of chronic diseases that become more common with age, and which constitute nearly 90% of the illnesses doctors treat on an ongoing basis.

Anti-Aging medicine truly is the way forward in the new millennium, advocating that people actively take control of their health rather than simply waiting for diseases to develop. People want to spend a long time living healthily and a shorter time dying.


Guest Writer

This post has been curated by a Longevity Live editor for the website.

The content in this editorial is for general information only and is not intended to provide medical or other professional advice. For more information on your medical condition and treatment options, speak to your healthcare professional.