Too often, especially in the western world, we tend to rely far too heavily on supplements and medications to help…
Katie Hart5 July 2022
Many of us indulge in at least one cup of coffee per day. It'’s like a magic potion that wakes…
Katie Hart2 June 2022
![sleep cycle [longevity live]](https://longevitylive.com/wp-content/uploads/2019/04/adult-asleep-bed-935777-620x413.jpg)
Dreams themselves remain somewhat of a mystery to the scientific community. We’ve yet to understand much about them at all.…
Katie Hart1 June 2022
Feeling anxious isn’t a good feeling, and most of us will do anything to avoid it. Unfortunately, anxiety is undoubtedly…
Katie Hart1 June 2022
Generally, we all tend to think that, when it comes to washing our face, we know what we’re doing. But…
Katie Hart31 May 2022
According to Dr. Kim Yawitz, magnesium is a compound that is involved in more than 300 different chemical reactions in…
Katie Hart31 May 2022
When we think of CBD, we generally tend to think of its relaxation properties. But, according to some studies, it…
Katie Hart30 May 2022
We all like to smell nice and often, our hair is one of those forgotten places. Yes, there are lots…
Katie Hart17 May 2022
Back in 2015 former supermodel Linda Evangelista was struggling to get rid of some annoying lumps and bumps. So she…
Katie Hart29 April 2022
![menonpause [longevity live]](https://longevitylive.com/wp-content/uploads/2020/01/photo-of-women-walking-down-the-street-1116984-100x100.jpg)
