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Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…
Katie Hart28 December 2020
What is Zeolite? Zeolite is essentially a mineral that forms when volcanic lava and water make contact. This is, needless…
Katie Hart22 December 2020
Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…
Katie Hart21 December 2020
Kratom is a tree that is native to Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of the tree…
Katie Hart21 December 2020
It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…
Katie Hart19 December 2020
Most of us drink coffee; some of us just because we love it and some of us because we need…
Katie Hart14 December 2020
We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…
Katie Hart11 December 2020
In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of…
Katie Hart8 December 2020
BALANCED DIET I LONGEVITY Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main…
Katie Hart4 December 2020
