Exercise Archives

Anti-Aging Celebrity Exercise

Quote Of The Week: Twyla Tharp Keeps Moving

"Don't accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more" - Twyla Tharp…

Gisèle Wertheim Aymes6 April 2021

Exercise Wellness

3 Ways To Say Bye-Bye To Back Fat

When it comes to stubborn areas on our body that we wish would lose some pounds, many of us tend…

Pie Mulumba30 March 2021

Anti-Aging Exercise Wellness

Creatine: Beneficial Or A Bad Idea?

It’s best known for its use as a performance-enhancing supplement, but what actually is creatine, and how does it work?…

Katie Hart29 March 2021

Exercise Guest Posts Wellness

How To Be a Heart Healthy Homebody

The past year has changed many things about the workday for many working professionals and affected our exercise routine. Instead…

Guest Writer26 March 2021

Anti-Aging Exercise Guest Posts

6 Great Ways for Seniors to Get Active

As you get older, you might find that you are not as active as you used to be. This could…

Guest Writer18 March 2021

Anti-Aging Exercise Wellness

Jenni Rivett: Telomeres and Exercise

It’s probably fair to surmise that COVID-19 has affected every one of us in some way or another. Not least…

Jenni Rivett18 March 2021

Africa Anti-Aging Exercise UK United States Wellness

Sedentary Lifestyles: How dangerous are they?

We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that.…

Katie Hart1 March 2021

Anti-Aging Exercise Guest Posts Wellness

9 Cycling Benefits that Everyone Should Know

Over the last few years, fitness culture has become more prominent as people tend to be careful towards their health.…

Guest Writer26 February 2021

Exercise Food Guest Posts

Exercise Tips to Keep in Mind when Adopting a Vegan Diet

Deciding to change your lifestyle and adopt some healthy habits is arguably one of the most difficult things in life.…

Guest Writer23 February 2021

Anti-Aging Exercise

New Product Review: Under Armour Launches Innovative Running Shoe

US based Under Armour has unveiled the launch of Flow Velociti Wind. Available in store from March 2021, this innovative…

Guest Writer18 February 2021

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Exercise

Quote Of The Week: Twyla Tharp Keeps Moving

3 Ways To Say Bye-Bye To Back Fat

Creatine: Beneficial Or A Bad Idea?

How To Be a Heart Healthy Homebody

6 Great Ways for Seniors to Get Active

Jenni Rivett: Telomeres and Exercise

Sedentary Lifestyles: How dangerous are they?

9 Cycling Benefits that Everyone Should Know

Exercise Tips to Keep in Mind when Adopting a Vegan Diet

New Product Review: Under Armour Launches Innovative Running Shoe

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