Celebrity Secrets Tips for a Fit and Healthy Lifestyle

Kettlebell Squats And Pro Tips With Blake Lively’s Trainer

Kettlebell squats and the way you hold the weight makes a big difference to your workout. Squats are difficult to perfect on…

Skye Mallon7 September 2018

Celebrity Exercise

Budokon Yoga The Workout That Helped Jennifer Aniston

Budokon is a fusion of yoga, mixed martial arts, mobility, calisthenics, and animal locomotion. The movements included in Budakon yoga,…

Skye Mallon5 September 2018

Celebrity Exercise

Selena Gomez And Puma Set A Strong Tone For Women

Selena Gomez is the ultimate inspiration for any daring woman out there. Unlike many other celebrities her age, she manages…

Skye Mallon29 August 2018

Beauty and Skincare Celebrity

Meghan Markle’s “5 Minute Face” – What’s The Secret?

Will we ever get tired of seeing photos of the Dutchess of Sussex fulfilling her new role and attending royal…

Mbali Masinga19 August 2018

jillian michaels shares [longevity live]

Celebrity Exercise Wellness

Jillian Michaels Shares Her Rules For A Healthy Weight

Jillian Michaels shares her rules. She's our favorite hardcore coach and is never afraid of real talk. So many people…

Skye Mallon17 August 2018

Celebrity United States

Halle Berry Makes 50 Look 30 And This Is How

Halle Berry is known for her beautifully sculpted, 'Catwoman' body. This month, last year, she hit the 50 mark, and…

Skye Mallon11 August 2018

Healthy Royal Meghan Markle [longevity live]

Celebrity UK United States

Meghan Markle Duchess Of Sussex, Sweats It Out

Meghan Markle may be a royal, but she certainly knows how to stay in top shape. And she definitely doesn't…

Skye Mallon2 August 2018

Australasia Celebrity Wellness

Elle Macpherson, Model Aged 50, Says Wellness Is The Difference

Elle Macpherson, Australian-born, is famous for her effortless beauty and grace as a 5-time Sports Illustrated swimsuit supermodel. However, she's…

Skye Mallon30 July 2018

Celebrity Exercise UK

Popstar, Ellie Goulding Loves Combat Sports

Popstar and bad-ass boxer all-in-one. Combat sports are taking over. Celebrities and fitness leaders just can't seem to get enough…

Skye Mallon10 July 2018

Celebrity Exercise Food

Soccer Players Like Cristiano Ronaldo Eat For Energy

Soccer players and people in general often overlook the importance of eating for energy and endurance. Any clued-up athlete should…

Skye Mallon5 July 2018

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Celebrity

Kettlebell Squats And Pro Tips With Blake Lively’s Trainer

Budokon Yoga The Workout That Helped Jennifer Aniston

Selena Gomez And Puma Set A Strong Tone For Women

Meghan Markle’s “5 Minute Face” – What’s The Secret?

Jillian Michaels Shares Her Rules For A Healthy Weight

Halle Berry Makes 50 Look 30 And This Is How

Meghan Markle Duchess Of Sussex, Sweats It Out

Elle Macpherson, Model Aged 50, Says Wellness Is The Difference

Popstar, Ellie Goulding Loves Combat Sports

Soccer Players Like Cristiano Ronaldo Eat For Energy

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