Celebrity Secrets Tips for a Fit and Healthy Lifestyle

Celebrity

Kirstie Ennis: The Best Life Lessons From An Inspiration

The image of Kirstie Ennis on the cover of ESPN–The Magazine’s Body Issue in 2017–speaks volumes, metaphorically, about the Marine…

Julia Nex11 April 2019

Celebrity Mental Health

Negativity? Serena Williams Fights It By Keeping Busy

Negativity - it's that unwanted energy that creeps its way into all of our lives at some point. It's the…

Skye Mallon22 March 2019

Celebrity United States

Why You Should Use Bulgarian Bags Like Halle Berry

Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer…

Pie Mulumba7 March 2019

Celebrity

Here’s How Jessica Biel Makes 37 Look So Good

This past Sunday, actress Jessica Biel celebrated her 37th birthday. While plenty of time has passed since she first graced…

Pie Mulumba4 March 2019

Celebrity United States

Lady Gaga Works Out Hard And Sings At The Same Time

Lady Gaga works hard! She's got to keep that amazing voice and body of hers on top form. But what…

Skye Mallon27 February 2019

Celebrity

Here’s Why Hilary Swank Uses Kettlebells

Fifteen years ago, Hilary Swank stole our hearts and displayed her fitness levels in the boxing movie, Million Dollar Baby.…

Pie Mulumba15 February 2019

Celebrity Exercise

CrossFit Is Not The Workout For Jillian Michaels

CrossFit is a term that's increasingly popular in the fitness world. Many people are getting into their CrossFit training because…

Skye Mallon11 February 2019

Celebrity Exercise UK

Victoria Beckham Works Out! And She Does It Often Too

Victoria Beckham is famous for her Spice Girl days. She's also famous for her amazing fashion design skills, and for…

Skye Mallon28 January 2019

Celebrity Food Sustainable Living

Adopt A Plant-Based Diet With Beyonce and Jay-Z

If your new year’s resolution was to enjoy more plant-based meals, you’re certainly not alone. They may be music’s biggest…

Pie Mulumba9 January 2019

Celebrity United States

Halle Berry Shares Her 2019 Fitness Resolutions

With every year that passes, Halle Berry continues to age quite gracefully. In 2018, the actress took her fitness mindset…

Pie Mulumba4 January 2019

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Celebrity

Kirstie Ennis: The Best Life Lessons From An Inspiration

Negativity? Serena Williams Fights It By Keeping Busy

Why You Should Use Bulgarian Bags Like Halle Berry

Here’s How Jessica Biel Makes 37 Look So Good

Lady Gaga Works Out Hard And Sings At The Same Time

Here’s Why Hilary Swank Uses Kettlebells

CrossFit Is Not The Workout For Jillian Michaels

Victoria Beckham Works Out! And She Does It Often Too

Adopt A Plant-Based Diet With Beyonce and Jay-Z

Halle Berry Shares Her 2019 Fitness Resolutions

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