Wellness Archives

Benefits of Sleeping on the Floor: Unveiling the Japanese Secret to Health

Most people these days invest in finding the best, most comfortable mattress ever. Yet, simultaneously, a growing number of people…

Guest Writer7 July 2019

Anti-Aging Wellness

Belly Fat: Losing It Naturally To Be Summer Body Ready

The season for fun and sun at the beach or by the pool is officially upon us. However, while one…

Pie Mulumba19 June 2019

Anti-Aging

Science Shows Us 16 Great Ways To Live Longer

Unfortunately, science has yet to find a way to reverse the aging process. However, research has revealed tips that one…

Pie Mulumba10 April 2019

Wellness

Boredom Can Boost Productivity and Creativity

With how fast-paced our lives have become, it would be impossible to find ourselves sitting idly with nothing to do,…

Pie Mulumba1 April 2019

Latest Medical Research Articles

Postbiotics: The Future of Gut Health?

It would be difficult to ignore the growing amount of evidence highlighting the importance of gut health. For those keeping…

Pie Mulumba1 April 2019

Mental Health

Snooze Button: How It Can Affect Your Mental Health

We’ve all been there. As soon as the alarm goes off, our first instinct isn’t to get up and start…

Pie Mulumba20 March 2019

Asia Food

Okinawa Diet: The Japanese Longevity Diet

The Okinawa diet is an eating style adopted by people living in Japan’s Okinawa islands. Aside from being rich in…

Pie Mulumba20 March 2019

Elizabeth Arden Prevage | Longevity LIVE

Anti-Aging Beauty and Skincare

The Next Big Thing: Elizabeth Arden Prevage Progressive Renewal Treatment

In our latest product review article, we’re sharing the latest and most exciting beauty-buys that take your skin type and…

Pie Mulumba19 March 2019

Mental Health United States

Depression and Suicide Rates Rising Amongst Youth

This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of…

Pie Mulumba18 March 2019

Food

Our Favorite South American Superfoods

Chia, quinoa and even acai berries. Aside from growing into beloved superfoods, these foods have one other thing in common…

Pie Mulumba18 March 2019

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Wellness

Benefits of Sleeping on the Floor: Unveiling the Japanese Secret to Health

Belly Fat: Losing It Naturally To Be Summer Body Ready

Science Shows Us 16 Great Ways To Live Longer

Boredom Can Boost Productivity and Creativity

Postbiotics: The Future of Gut Health?

Snooze Button: How It Can Affect Your Mental Health

Okinawa Diet: The Japanese Longevity Diet

The Next Big Thing: Elizabeth Arden Prevage Progressive Renewal Treatment

Our Favorite South American Superfoods

The Best of Longevity

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