Wellness Archives

Anti-Aging Beauty and Skincare

Vitamin D: Could It Be The Solution To All Your Acne Woes?

Most of us think of Vitamin D as the vitamin that comes from sunlight. New research seems to show that…

Katie Hart2 July 2021

Anti-Aging Latest Medical Research Articles

Studies Show Mushroom Extract AHCC May Help Clear Cervical Cancer Virus

Researchers studying immunity in cancer patients have found that supplementing with a powerful mushroom extract, AHCC may help eradicate the…

Em Sloane1 July 2021

Africa Exercise Guest Posts

7 Tips To Help Keep Women Runners Safe

Women runners all over the world battle with constant harassment and the threat of attacks while trying to run or…

Em Sloane30 June 2021

Anti-Aging Sustainable Living

Miss Dhanusha on Prioritizing Self-Care During A Pandemic

These past few months have been hard on us. This is why it's always important to regularly check in on…

Pie Mulumba28 June 2021

Anti-Aging Wellness

Coping With Grief During The Holiday Season

In previous years, holiday cheer has been what helps us unwind and get ready for the July summer break, but…

Pie Mulumba23 June 2021

Anti-Aging Beauty and Skincare Exercise Wellness

Waist Trainers: Should You Wear Them While You Work Out?

Many women lust over the idea of a tiny waist and hourglass figure. Which explains why waist trainers have become…

Katie Hart22 June 2021

Anti-Aging Celebrity

Quote Of The Week: Neuroscientist Matthew Walker On Sleep

Neuroscientist Matthew Walker, Ph.D. is a world-renowned expert on sleep. He hosts a Masterclass on the science of better sleep…

Gisèle Wertheim Aymes21 June 2021

Anti-Aging Food Wellness

Could A Plant-Based Diet Reduce The Severity Of Covid-19 Symptoms?

It’s no secret that certain types of foods are better for us than others. Since the beginning of the pandemic,…

Katie Hart21 June 2021

Anti-Aging UK Wellness

Celynn Morin Puts the Fun Back Into Health and Wellness

Do you ever get bored being healthy? Yes, sometimes being healthy can feel like a drag, especially when all everyone…

Pie Mulumba15 June 2021

Anti-Aging Wellness

Dementia: Could Diet and Exercise Be The Key To Prevention?

Dementia, we’ve all heard the word but what actually is it, and is there any possible way to prevent mental…

Katie Hart13 June 2021

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Wellness

Vitamin D: Could It Be The Solution To All Your Acne Woes?

Studies Show Mushroom Extract AHCC May Help Clear Cervical Cancer Virus

7 Tips To Help Keep Women Runners Safe

Miss Dhanusha on Prioritizing Self-Care During A Pandemic

Coping With Grief During The Holiday Season

Waist Trainers: Should You Wear Them While You Work Out?

Quote Of The Week: Neuroscientist Matthew Walker On Sleep

Could A Plant-Based Diet Reduce The Severity Of Covid-19 Symptoms?

Celynn Morin Puts the Fun Back Into Health and Wellness

Dementia: Could Diet and Exercise Be The Key To Prevention?

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