Wellness Archives

Celebrity Exercise Wellness

Rafael Nadal: 9 Health Secrets From The Tennis Legend

This past weekend, Rafael Nadal made sports history by becoming the first player to win 21 Grand Slam in men’s…

Pie Mulumba1 February 2022

Celebrity Food Mental Health Wellness

Bella Hadid Speaks On Quitting Alcohol For Her Anxiety

Bella Hadid is, no doubt, a beautiful woman. Indeed, it could be argued that she is one of the most…

Katie Hart1 February 2022

Celebrity Mental Health

Alicia Keys: Forget Social Media and Embrace Body Positivity

In a world where social media appearances seem to be the new currency, Alicia Keys is taking a new approach.…

Pie Mulumba31 January 2022

Anti-Aging Celebrity Wellness

Oprah and Adele on Choosing Happiness For Yourself

Our longevity inspiration this week is Oprah Winfrey's dialogue on what we can learn about happiness from rock star Adele.…

Gisèle Wertheim Aymes31 January 2022

Celebrity Food Wellness

Meghan Markle Relies on Lemon Water, Avocado Toast and Green Juice for Vitality

Meghan Markle is well known for her glowing skin and amazing figure, and it all stems from her healthy diet.…

Katie Hart27 January 2022

Guest Posts Mental Health Wellness

What are Codependent Relationships and How Can We Avoid Them?

When we are in a relationship, we all lean on our partner from time to time, right? So what is…

Ness Cooper25 January 2022

Celebrity Wellness

Amy Schumer: I Finally Feel Good After My Struggle with Endometriosis

Amy Schumer has been through a lot over the past few years as she’s battled endometriosis. The actress and comedian…

Katie Hart25 January 2022

Guest Posts Wellness

How Can A Portable Oxygen Concentrator Help With Your Therapy

Most of us take simple oxygen and breathing normally for granted, yet the journey for those with Chronic Obstructive Pulmonary…

Cathy Carter25 January 2022

Anti-Aging Food Wellness

Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

Coffee, it's something most of us drink. In fact, many of us (myself included) rely on wit to get us…

Katie Hart21 January 2022

Anti-Aging Food Wellness

Have A Preference for Black Coffee? It Might Just Be In Your Genes

How do you prefer to drink your coffee? Are you a plain, black Americano drinker, or do you prefer creamy,…

Katie Hart18 January 2022

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Wellness

Rafael Nadal: 9 Health Secrets From The Tennis Legend

Bella Hadid Speaks On Quitting Alcohol For Her Anxiety

Oprah and Adele on Choosing Happiness For Yourself

Meghan Markle Relies on Lemon Water, Avocado Toast and Green Juice for Vitality

What are Codependent Relationships and How Can We Avoid Them?

Amy Schumer: I Finally Feel Good After My Struggle with Endometriosis

How Can A Portable Oxygen Concentrator Help With Your Therapy

Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

Have A Preference for Black Coffee? It Might Just Be In Your Genes

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