Weight-loss Archives

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

Exercise

HIIT Pilates Might Be The Perfect Fitness Combination

HIIT Pilates is probably the epitome of the 'fitness merge' trend we've been seeing throughout 2018. However, both HIIT (High-Intensity…

Skye Mallon26 November 2018

Beauty and Skincare

Stretch Marks And Weight Loss Can Be A Real Battle

Stretch marks appear on almost every person's body in one form or another. However, they tend to appear when you…

Skye Mallon12 November 2018

Africa Food

Coconut Fish Curry Healthy Recipe Made In Kenya

Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired…

Skye Mallon3 October 2018

Latest Medical Research Articles

Worms Are Parasites That Should Not Be Overlooked

Worms and the effect that they can have on your body are highly underestimated. After the experience, I had with…

Skye Mallon30 August 2018

jillian michaels shares [longevity live]

Celebrity Exercise Wellness

Jillian Michaels Shares Her Rules For A Healthy Weight

Jillian Michaels shares her rules. She's our favorite hardcore coach and is never afraid of real talk. So many people…

Skye Mallon17 August 2018

Food

Meal Prep Mistakes That Might Hinder Your Body Goals

Meal prep is the hype in both the fitness and health industries. It's an effective strategy to save time and…

Skye Mallon31 July 2018

Food

Papaya And Banana Healing Holiday Smoothie Recipe

Papaya and banana are delicious together. If you want to stay lean like a celebrity on holiday. Then you need…

Skye Mallon17 July 2018

Food

Boost Your Fitness Gains With A Mediterranean Diet

Diet should be a lifestyle choice. The Mediterranean diet has been around for centuries. It's an eating style that's hugely undermined…

Skye Mallon2 July 2018

Beauty and Skincare

Aesthetic Medicine: Put Your Safety First

Due to the rapidly growing and changing industry of aesthetic medicine, AAMSSA regularly receives complaints and reports of complications following…

Guest Writer20 April 2018

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Weight-loss

How Halle Berry Uses Resistance Bands To Stay Fit At 52

HIIT Pilates Might Be The Perfect Fitness Combination

Stretch Marks And Weight Loss Can Be A Real Battle

Coconut Fish Curry Healthy Recipe Made In Kenya

Worms Are Parasites That Should Not Be Overlooked

Jillian Michaels Shares Her Rules For A Healthy Weight

Meal Prep Mistakes That Might Hinder Your Body Goals

Papaya And Banana Healing Holiday Smoothie Recipe

Boost Your Fitness Gains With A Mediterranean Diet

Aesthetic Medicine: Put Your Safety First

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity