protein Archives

Anti-Aging Celebrity Food Wellness

The Paleo Diet: What is it really?

There are lots of common misconceptions when it comes to the paleo diet. Often, people tend to view it as…

Katie Hart16 February 2021

Africa Celebrity Exercise Food UK United States Wellness

An Athletes Vegan Diet: Is It For Me?

Going vegan can seem like a huge commitment. As humans, we’re all scared of change. But changing your diet and…

Katie Hart27 January 2021

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Africa Anti-Aging Food UK United States Wellness

B Vitamins: What are they and how can they help?

We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…

Katie Hart11 December 2020

Africa Anti-Aging Food UK United States Wellness

Could A Pescatarian Diet Be The Way To Go?

BALANCED DIET I LONGEVITY Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main…

Katie Hart4 December 2020

Anti-Aging Food

Build Your Best Smoothie Yet With Powerhouse Ingredients

It's a truth that's generally acknowledged the world over - enjoying a smoothie is a great way to get the…

Johane du Toit2 October 2020

Anti-Aging Beauty and Skincare

Collagen Is The Ingredient Your Hair Wants In Your Diet

At this point in 2020, you might be struggling with hair loss or breakage. Perhaps you wish you could grow…

Johane du Toit1 October 2020

antioxidants and Kate Hudson breakfast ideas [longevity live]

Celebrity Food

Antioxidants & Protein Kickstart Kate Hudson’s Morning

Antioxidants and protein are what the lovely Kate Hudson tries to have in abundance when making her breakfasts. She says…

Skye Mallon25 September 2020

Anti-Aging Food

11 Healthy Things That Happen When You Stop Eating Red Meat

The coronavirus pandemic has given each of us a new lease on life. In fact, a lot of us are…

Pie Mulumba17 July 2020

Food

Plant-Based Milk Has A New Contender: Meet Pea Milk

Plant-based milk products have been the hype worldwide, but you know how it goes. Too much of anything hardly ever…

Skye Mallon22 June 2020

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protein

The Paleo Diet: What is it really?

An Athletes Vegan Diet: Is It For Me?

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

B Vitamins: What are they and how can they help?

Could A Pescatarian Diet Be The Way To Go?

Build Your Best Smoothie Yet With Powerhouse Ingredients

Collagen Is The Ingredient Your Hair Wants In Your Diet

Antioxidants & Protein Kickstart Kate Hudson’s Morning

11 Healthy Things That Happen When You Stop Eating Red Meat

Plant-Based Milk Has A New Contender: Meet Pea Milk

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