heart health Archives

Africa Anti-Aging Food Guest Posts Wellness

Why Eating Too Much Salt Will Compromise Your HealthSpan

Excessive consumption of salt can have a destructive impact on your cardiovascular system. This in turn may compromise your healthspan.…

Guest Writer4 October 2020

Anti-Aging Guest Posts

Are you having heart palpitations? You may have a heart rhythm disorder

Heart rhythm disorders can take the form of irregular heartbeat or arrhythmia. They can also refer to heartbeat which is…

Guest Writer1 October 2020

promote heart longevity [longevity live]

Anti-Aging Latest Medical Research Articles

Promote Heart Longevity With A Healthy Sex Life

Promote heart longevity by having more sex - sounds like a good plan to me. Jokes aside, there's evidence to…

Skye Mallon30 September 2020

Anti-Aging Latest Medical Research Articles

Heart Health: Keep Your Ticker Happy This World Heart Day

Your heart is probably the hardest-working muscle in the body. Firstly, every day, it beats around 115,000 times. Secondly, it…

Johane du Toit29 September 2020

Anti-Aging Guest Posts Wellness

Are you listening to the language of your heart?

29 September marks World Heart Day when the global spotlight falls on all things relating to heart health (1). One…

Guest Writer20 September 2020

Anti-Aging Food Wellness

Olive Oil Vs Coconut Oil: Which One Is Healthier?

The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes…

Pie Mulumba29 June 2020

Anti-Aging Food

Soy Foods: Are They Good Or Bad For Your Health?

Soy has been part of traditional Asian diets for the past millennium, and in recent years, it’s slowly become a…

Pie Mulumba27 April 2020

Anti-Aging Food

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…

Pie Mulumba8 January 2020

Anti-Aging Sex and Relationship

8 Reasons Cuddling After Sex Makes You and Your Relationship Healthier

Do you and your partner regularly partake in spooning? Or are you and your partner part of the almost 50%…

Pie Mulumba17 September 2019

Anti-Aging Wellness

Heart Health: 9 Science-Backed Ways To Protect Your Ticker

According to a recent research letter published in the Journal of the American College of Cardiology, there seems to be an…

Pie Mulumba6 August 2019

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heart health

Why Eating Too Much Salt Will Compromise Your HealthSpan

Are you having heart palpitations? You may have a heart rhythm disorder

Promote Heart Longevity With A Healthy Sex Life

Heart Health: Keep Your Ticker Happy This World Heart Day

Are you listening to the language of your heart?

Olive Oil Vs Coconut Oil: Which One Is Healthier?

Soy Foods: Are They Good Or Bad For Your Health?

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

8 Reasons Cuddling After Sex Makes You and Your Relationship Healthier

Heart Health: 9 Science-Backed Ways To Protect Your Ticker

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