heart health Archives

Heart Health: 9 Science-Backed Ways To Protect Your Ticker

According to a recent research letter published in the Journal of the American College of Cardiology, there seems to be an…

Pie Mulumba6 August 2019

Anti-Aging Food

Harvard Says Your Red Meat Consumption Is Slowly Killing You

Consuming red meat has always proven to be quite complicated. Some cite its inclusion in our diets as a necessary…

Pie Mulumba20 June 2019

drinking and your heart | Longevity LIVE

Latest Medical Research Articles

Heart Health: How To Make The Perfect Heart Attack

Heart attacks are the most common cause of death. Do you worry a lot about all the vast amounts of…

Dr. Duncan Carmichael27 May 2019

Anti-Aging

Boost Your Blood Circulation With These Six Foods

When it comes to the optimum functioning of the human body, good circulation is crucial. The circulatory system is the…

Pie Mulumba4 February 2019

Food

Fried Foods Linked To Increased Mortality

For some of us, fried foods are meals solely reserved for cheat days or unending bus rides. However, for the…

Pie Mulumba25 January 2019

Food Wellness

9 Good Things That Happen From Drinking A Daily Glass Of Wine

We've all heard that a glass of wine a day keeps the doctor away, but just how factual is it?…

Pie Mulumba24 January 2019

Food

Raw Garlic Has Superfood Powers You Need To Tap Into

Raw garlic is not only great for spreading all over your pita bread or chucking into your hummus spread -…

Skye Mallon27 November 2018

Exercise

Pole Dancing: The Perfect Cardio Workout?

The term pole dancing may conjure up a few interesting visuals. Adventurous minds aside, pole dancing is one of the…

Pie Mulumba24 November 2018

Food

Choline: An Essential Nutrient For Your Health

Not only is choline an important B vitamin, but it’s also a nutrient that’s essential for a number of biological…

Pie Mulumba5 July 2018

Food

Flaxseeds: Tiny Superhero’s Of The Digestive System

Flaxseeds are seeds that are rich in fibre, antioxidants, omega-3, and protein. This rich nutrient composition allows for the seeds…

Pie Mulumba6 April 2018

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heart health

Heart Health: 9 Science-Backed Ways To Protect Your Ticker

Harvard Says Your Red Meat Consumption Is Slowly Killing You

Heart Health: How To Make The Perfect Heart Attack

Boost Your Blood Circulation With These Six Foods

Fried Foods Linked To Increased Mortality

9 Good Things That Happen From Drinking A Daily Glass Of Wine

Raw Garlic Has Superfood Powers You Need To Tap Into

Pole Dancing: The Perfect Cardio Workout?

Choline: An Essential Nutrient For Your Health

Flaxseeds: Tiny Superhero’s Of The Digestive System

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