Wellness Archives

How To Exercise More in 2022 Without Overdoing It

It’s a new year and with that comes promises of eating healthier and exercising more. In fact, research has shown…

Pie Mulumba12 January 2022

Anti-Aging Celebrity Wellness

The Maleficent Method: Angelina Jolie’s Healthy-Aging Lifestyle

Whether you know her from Girl, Interrupted, Mr. & Mrs. Smith, or simply the countless 2000s tabloid articles, Angelina Jolie…

Althea Van Rensburg12 January 2022

Sustainable Living Wellness

Climate-Friendly Resolutions To Help You and The Planet in 2022

When it comes to climate change, we're running out of time and if we want to tackle it, then we need…

Pie Mulumba12 January 2022

Anti-Aging Celebrity Wellness

Fresh-Faced Since Friends – Jennifer Aniston’s Aging Secrets

She is one of the most famous celebrities of all time. Fifty-two year old Jennifer Aniston's lifestyle and beauty routine…

Althea Van Rensburg11 January 2022

Anti-Aging Wellness

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

We’ve all been there, it's finally the new year, and with the start of a whole new year often comes…

Katie Hart11 January 2022

Anti-Aging Mental Health Wellness

Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

Are stress and anxiety affecting your mental health? There are ways you can stimulate your vagus nerve to promote a…

Em Sloane10 January 2022

Anti-Aging Beauty and Skincare Wellness

How to Keep Your Skin Healthy In Winter

Keeping your skin healthy and moisturized during the winter can be a difficult task. All the drying effects of central…

Katie Hart9 January 2022

Guest Posts Sustainable Living Wellness

Your Guide to Sustainable Living: The Changes You Can Make and Steps to Take

With so much focus on sustainable living these days and how every person can make a difference in protecting the…

Em Sloane8 January 2022

Food Sustainable Living Wellness

Four Reasons To Join Veganuary In 2022

With the new year comes the promise of adopting healthier eating habits, which, admittedly, some may drop by the start…

Pie Mulumba7 January 2022

Anti-Aging UK Wellness

What Will Happen To Your Sleep Cycle If You Avoid Alcohol This Month

Did you know that alcohol has a bad impact on your sleep cycle? And we all know how important good…

Em Sloane7 January 2022

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Wellness

How To Exercise More in 2022 Without Overdoing It

The Maleficent Method: Angelina Jolie’s Healthy-Aging Lifestyle

Climate-Friendly Resolutions To Help You and The Planet in 2022

Fresh-Faced Since Friends – Jennifer Aniston’s Aging Secrets

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

How to Keep Your Skin Healthy In Winter

Your Guide to Sustainable Living: The Changes You Can Make and Steps to Take

Four Reasons To Join Veganuary In 2022

What Will Happen To Your Sleep Cycle If You Avoid Alcohol This Month

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