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Wellness Wednesday ft Cara Frew

Cara Frew is a South African-born singer-songwriter with a passion for health, music and horses. She attributes her glowing good…

Pie Mulumba14 June 2021

Anti-Aging Wellness Blogs

Dementia: Could Diet and Exercise Be The Key To Prevention?

Dementia, we’ve all heard the word but what actually is it, and is there any possible way to prevent mental…

Katie Hart13 June 2021

Africa Food Blogs Sustainable Living Blogs Wellness Blogs

Kauai CEO Challenges South Africans to Prioritize Their Health

We all enjoy a good meal. However, it would be naive of us not acknowledge how the foods we eat…

Pie Mulumba13 June 2021

Food Blogs Sustainable Living Blogs Wellness Blogs

Tammy Fry Kelly Talks About The Booming Plant-Based Food Business

The fact of the matter is that plant-based foods have taken over the world, and that includes the African continent.…

Pie Mulumba11 June 2021

Anti-Aging Wellness Blogs

Wellness Wednesday ft Dr. Vivian Jandera

How much time do you spend judging your appearance? I'm sure we've all wished we could change something about the…

Pie Mulumba11 June 2021

Anti-Aging Wellness Blogs

Wellness Wednesday ft Dr. Duncan Carmichael

Who doesn't want to live forever? Especially after the pandemic has given us a new lease on life. However, as…

Pie Mulumba9 June 2021

Anti-Aging Food Blogs Wellness Blogs

Black Garlic: What Is It and Could It Be The Key To Longevity?

We all know about the health benefits associated with garlic. However, it seems like there’s a new kid on the…

Katie Hart9 June 2021

Guest Posts Wellness Blogs

Can’t Sleep? Here are 5 Natural Alternatives to Sleeping Pills

Good sleep hygiene is vital to your physical and mental health. Getting a good amount and quality of sleep will…

Guest Writer7 June 2021

Anti-Aging Beauty and Skincare Blogs Wellness Blogs

More Than Skin Deep: 6 Surprising Uses For Botox

Though it is best known for smoothing wrinkles, Botox applications are more than skin deep. The drug has a role…

Dr. Gertruida Van Niekerk3 June 2021

Guest Posts Wellness Blogs

Cannabinoids 101: Types, Benefits And All You Need To Know

Cannabis products have become the talk of the town very recently. They are claimed to have therapeutic properties, and are…

Guest Writer3 June 2021

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Wellness Blogs

Wellness Wednesday ft Cara Frew

Dementia: Could Diet and Exercise Be The Key To Prevention?

Kauai CEO Challenges South Africans to Prioritize Their Health

Tammy Fry Kelly Talks About The Booming Plant-Based Food Business

Wellness Wednesday ft Dr. Vivian Jandera

Wellness Wednesday ft Dr. Duncan Carmichael

Black Garlic: What Is It and Could It Be The Key To Longevity?

Can’t Sleep? Here are 5 Natural Alternatives to Sleeping Pills

More Than Skin Deep: 6 Surprising Uses For Botox

Cannabinoids 101: Types, Benefits And All You Need To Know

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