Regions Archives

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

Celebrity United States

Stay Fit With Jada Pinkett Smith’s Workout Planks

When it comes to staying as fit as celebrities like Jada Pinkett Smith, sometimes this journey can be hindered due to…

Pie Mulumba26 November 2018

Celebrity United States

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

Madonna is the ultimate fitness, fashion, and entertainment icon. She has had a long career of hits, controversy, and reinvention.…

Skye Mallon21 November 2018

Celebrity United States

How Angela Bassett Makes 60 Look Like 25

In celebration of her 60th (yes, 60th) birthday this past August, actress Angela Bassett posted a bikini-clad photo of herself…

Pie Mulumba15 November 2018

Africa Food

Coconut Fish Curry Healthy Recipe Made In Kenya

Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired…

Skye Mallon3 October 2018

Celebrity Food UK

Kate Upton Launches A Meal Plan That Nourishes Your Body

Kate Upton is a supermodel and actress who quickly rose to fame after landing campaigns for Bobbi Brown, Express, Guess,…

Skye Mallon3 October 2018

Africa Celebrity

Briana Chandler: Fitness Icon And Business Woman

Dressed in black yoga pants and a matching top, along with sleek runners and wearing black headphones around her neck,…

Johane du Toit14 September 2018

Africa Mental Health

How Dogs Are Used For Animal Therapy & Why it Works

Today, animal therapy is a globally recognized and reputable method for aiding a variety of health conditions such as depression,…

Marina Wildt20 August 2018

Celebrity United States

Halle Berry Makes 50 Look 30 And This Is How

Halle Berry is known for her beautifully sculpted, 'Catwoman' body. This month, last year, she hit the 50 mark, and…

Skye Mallon11 August 2018

Healthy Royal Meghan Markle [longevity live]

Celebrity UK United States

Meghan Markle Duchess Of Sussex, Sweats It Out

Meghan Markle may be a royal, but she certainly knows how to stay in top shape. And she definitely doesn't…

Skye Mallon2 August 2018

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Regions

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Stay Fit With Jada Pinkett Smith’s Workout Planks

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

How Angela Bassett Makes 60 Look Like 25

Coconut Fish Curry Healthy Recipe Made In Kenya

Kate Upton Launches A Meal Plan That Nourishes Your Body

Briana Chandler: Fitness Icon And Business Woman

How Dogs Are Used For Animal Therapy & Why it Works

Halle Berry Makes 50 Look 30 And This Is How

Meghan Markle Duchess Of Sussex, Sweats It Out

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