Africa Archives

Africa Exercise

Cape Epic 2019: The World’s Premier Mountain Bike Race

If Africa is not for sissies, then the Absa Cape Epic is probably the mountain bike race that best embodies…

Johane du Toit22 April 2019

Africa Food

African Baobab Smoothie Will Boost Your Body’s Immunity

African baobab trees have been used for hundreds of years as a remedy to help treat many health conditions. These might include poor…

Skye Mallon30 March 2019

Africa Food

Our South African Fast Food Menu

It’s almost impossible not to find yourself eating fast food at least once a month. Fast food is convenient and…

Pie Mulumba25 February 2019

Africa Food

Unexplored African Cuisine Is The New Food Trend 2019

Unexplored African cuisine is hitting the world's food industry, unveiling an array of new spices, flavors, and cooking methods. Those…

Skye Mallon24 February 2019

Africa Travel

Little Italy On The East African Coast Of Kenya

Little Italy is what I like to call the small town situated on the coast of Kenya, called Watamu. Then,…

Skye Mallon1 February 2019

Africa Food

Coconut Fish Curry Healthy Recipe Made In Kenya

Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired…

Skye Mallon3 October 2018

Africa Celebrity

Briana Chandler: Fitness Icon And Business Woman

Dressed in black yoga pants and a matching top, along with sleek runners and wearing black headphones around her neck,…

Johane du Toit14 September 2018

Africa Mental Health

How Dogs Are Used For Animal Therapy & Why it Works

Today, animal therapy is a globally recognized and reputable method for aiding a variety of health conditions such as depression,…

Marina Wildt20 August 2018

Africa Exercise

Ritual Gym’s 20 Minute Sessions: Hype Or Hope

Fitness and physical training are starting to move from a one-size-fits-all to a more personalized, focused approach. We have been…

Johane du Toit25 June 2018

Africa Latest Medical Research Articles

Intravenous (IV) Vitamin Therapy: Hype Or Hope?

We’ve all woken up after a night of too much fun and wished that someone or something out there would…

Dr Anushka Reddy4 April 2018

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Africa

Cape Epic 2019: The World’s Premier Mountain Bike Race

African Baobab Smoothie Will Boost Your Body’s Immunity

Our South African Fast Food Menu

Unexplored African Cuisine Is The New Food Trend 2019

Little Italy On The East African Coast Of Kenya

Coconut Fish Curry Healthy Recipe Made In Kenya

Briana Chandler: Fitness Icon And Business Woman

How Dogs Are Used For Animal Therapy & Why it Works

Ritual Gym’s 20 Minute Sessions: Hype Or Hope

Intravenous (IV) Vitamin Therapy: Hype Or Hope?

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