Mental Health Articles | Well-being Blog

Mental Health

Dr Felicity Marcus Explains Why Eating Disorders Are Not About The Food

The clock strikes 12pm (midday). It's time for lunch. For most, this is a routine experience of enjoying a meal,…

Dr Felicity Marcus6 February 2025

Africa Mental Health

Pioneering Medically Managed Psychedelics To Offer Hope

Medically managed psychedelics and psychedelics in any shape or form, were once a seriously taboo subject. However, in the last…

Steph Sterner13 January 2025

Mental Health

How The Power of Ubuntu Could Support Better Mental Health Outcomes

Coined by National Geographic Fellow Dan Buettner, “Blue Zones” are geographic areas of the world that are home to some…

Pie Mulumba10 December 2024

Mental Health

Practical Tips for Managing Mental Health

As the holiday season approaches, many people feel overwhelmed by the hustle of festivities, family gatherings, and the pressure to…

Guest Post12 November 2024

Mental Health

Ketamine: A Life-Saving Drug or Lethal Dose, Warns Psychiatrists

South Africa: The anesthetic drug ketamine can bring life-saving hope for people suffering from treatment-resistant major depression or at severe…

Em Sloane12 September 2024

Mental Health

6 Ways Being Very Demure and Very Mindful Can Boost Mental Health and Longevity

“Very demure, very mindful” is the latest trend taking over TikTok, following Jools Lebron's viral post about how she creates…

Pie Mulumba30 August 2024

Mental Health

How SADAG Founder Zane Wilson’s Panic Attacks Changed Millions of Lives

When Zane Wilson suffered from debilitating panic attacks she embarked on a journey to find a lasting solution. This later…

Zane Wilson1 August 2024

Mental Health

Could Hypnotherapy Help Combat The Mental Health Crisis?

It's safe to admit that we're each experiencing some form of emotional turmoil - so much so that global rates…

Pie Mulumba15 July 2024

Guest Posts Mental Health

The Mind-Body Connection: How Mental Health Shapes Physical Fitness

It is critical to get familiar with how different aspects of the human body-mind can be interwoven and what it…

Guest Writer2 July 2024

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Functional

Performance

Analytics

Others

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

error: Content is protected !!

Mental Health

Dr Felicity Marcus Explains Why Eating Disorders Are Not About The Food

Pioneering Medically Managed Psychedelics To Offer Hope

How The Power of Ubuntu Could Support Better Mental Health Outcomes

Practical Tips for Managing Mental Health

Ketamine: A Life-Saving Drug or Lethal Dose, Warns Psychiatrists

6 Ways Being Very Demure and Very Mindful Can Boost Mental Health and Longevity

How SADAG Founder Zane Wilson’s Panic Attacks Changed Millions of Lives

Could Hypnotherapy Help Combat The Mental Health Crisis?

The Mind-Body Connection: How Mental Health Shapes Physical Fitness

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity