Steph Sterner, Author at Longevity LIVE

Pioneering Medically Managed Psychedelics To Offer Hope

Medically managed psychedelics and psychedelics in any shape or form, were once a seriously taboo subject. However, in the last…

Steph Sterner13 January 2025

Wellness

Does Smoking Increase Body Fat?

Smoking may suppress appetite and increase metabolism in some people, making them appear thin. But this can be misleading. There…

Steph Sterner2 May 2024

Latest Medical Research Articles

EPA-Approved Herbicide Linked to Parkinson’s Disease

Thanks to Michael J. Fox, just about everyone has heard of Parkinson’s disease by now. It’s a progressive disorder that…

Steph Sterner1 May 2024

Anti-Aging

Why CoQ10 Should Be Part of Your Longevity Plan

CoQ10 is short for coenzyme Q10. A coenzyme is a molecule that does nothing on its own but may play…

Steph Sterner7 April 2024

Anti-Aging

10,000 Steps: Is it Really the Path to Health?

Want to get fit without going to the gym? Get yourself a fitness tracker and start walking! These days, everyone…

Steph Sterner7 April 2024

Anti-Aging

Harvard Professor Shares Principles of Healthy Habits

In our busy lives, we often neglect our health. We tend to focus on the more immediate demands of our…

Steph Sterner5 April 2024

Anti-Aging

How Mushrooms Help Keep Your Brain Healthy

Psychedelic mushrooms are all the rage these days, and researchers are investigating their use for everything from treatment-resistant depression to…

Steph Sterner14 March 2024

Mental Health

Guilt: It’s Complicated

Who doesn’t have that voice in their head? You know what I mean: that says you should have called your…

Steph Sterner31 January 2024

Anti-Aging

PQQ: Can This Little-Known Nutrient Power Up Your Cells?

Supporting your mitochondria is probably one of the most important things you can do for your health. They’re the powerhouses…

Steph Sterner31 January 2024

Wellness

How Your Emotions Lie and Why You Believe Them

If you’re like me, you tend to trust your emotions to guide you. If something doesn’t feel right, it probably…

Steph Sterner19 January 2024

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Steph Sterner

Pioneering Medically Managed Psychedelics To Offer Hope

Does Smoking Increase Body Fat?

EPA-Approved Herbicide Linked to Parkinson’s Disease

Why CoQ10 Should Be Part of Your Longevity Plan

10,000 Steps: Is it Really the Path to Health?

Harvard Professor Shares Principles of Healthy Habits

How Mushrooms Help Keep Your Brain Healthy

Guilt: It’s Complicated

PQQ: Can This Little-Known Nutrient Power Up Your Cells?

How Your Emotions Lie and Why You Believe Them

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