It’s late, you climb into bed and your head hits the pillow. You feel exhausted, and you close your eyes,…
Guest Writer18 March 2021
Just a little over a year ago, each of our lives was turned on its head as the first few…
Pie Mulumba15 March 2021
2020 was a difficult year and 2021 isn’t, thus far, seeming much different. Understanding mental illnesses can help a lot…
Katie Hart8 March 2021
Depression is a condition that negatively impacts how you feel, act, or think. Untreated, it could interfere with your ability…
Guest Writer19 February 2021
Longevity Live Paid Content. People, regardless of their age and gender, face several psychiatric problems. Moreover, it would not be…
Guest Writer17 February 2021
It's not unusual to experience feelings of anxiety or worry from time to time. However, for some people these feelings…
Guest Writer15 February 2021
You can improve your mood, flexibility, and stress levels easily. How? Simple really. Regular yoga practice is not only about…
Guest Writer12 February 2021
The use of psychedelics, especially naturally-occurring ones, dates back centuries. History has it that many of them served various traditional…
Olusegun Akinfenwa11 February 2021
Color can affect our moods in more ways than you think. There’s a reason why we often spend hours trying…
Pie Mulumba9 February 2021
