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Your Autoimmunity May Be a Product of Your Traumas and Environment

Scientists have agreed that our genes have remained the same over the last few decades, yet the prevalence of autoimmunity…

Caela Bennett22 November 2023

Guest Posts Mental Health Blogs

Common Health Issues and Wellness Concerns for Men

Men's health is a topic of growing importance as it directly impacts the overall well-being and longevity of individuals. To…

Guest Post19 October 2023

Mental Health Blogs

These 7 Healthy Habits May Reduce Depression Risk

The leading cause of disability worldwide, depression is a global crisis that affects 200 million people globally. In understanding the…

Pie Mulumba13 September 2023

Mental Health Blogs

A Single Dose of Psilocybin May Keep Clinical Depression Away

It’s clear that we’re in the midst of a mental health crisis, with rates of depression and anxiety on a…

Pie Mulumba7 September 2023

Mental Health Blogs

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

5% of the world’s population is suffering from depression, per data from the World Health Organisation. Characterized by persistent sadness…

Pie Mulumba23 August 2023

Guest Posts Mental Health Blogs

How Students Can Prioritize Mental and Emotional Health

As a student, being in school is a mixed bag of experiences. It can be a fun and informative time…

Brandon Metcalfe16 August 2023

aggression in relationships| Longevity LIVE

Mental Health Blogs

What Every Woman (and Man) Needs to Know About Aggression

When we think of aggression, regardless of whether it’s verbal or physical, we often imagine someone losing control. I mean…

Steph Sterner25 July 2023

Mental Health Blogs

Body Dysmorphia vs Gender Dysphoria

Body dysmorphia and gender dysphoria are two distinct conditions that can significantly impact mental health. Complex terms can be confusing,…

Johane du Toit20 July 2023

Mental Health Blogs

Antidepressants and Busting The Myths of Depression

Globally, an estimated 5% of adults suffer from depression, yet almost 60 percent of these individuals don't seek professional help. There is a…

Dr. Gagu Matsebula20 July 2023

Guest Posts Mental Health Blogs

The Rise of Online Therapy: Meeting the Growing Demand for Mental Health Support

Mental health issues have been on the rise for years, and the COVID-19 pandemic has only exacerbated the problem. With…

John Mulley14 July 2023

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Mental Health Blogs

Your Autoimmunity May Be a Product of Your Traumas and Environment

Common Health Issues and Wellness Concerns for Men

These 7 Healthy Habits May Reduce Depression Risk

A Single Dose of Psilocybin May Keep Clinical Depression Away

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

How Students Can Prioritize Mental and Emotional Health

What Every Woman (and Man) Needs to Know About Aggression

Body Dysmorphia vs Gender Dysphoria

Antidepressants and Busting The Myths of Depression

The Rise of Online Therapy: Meeting the Growing Demand for Mental Health Support

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