Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays next week. Musida – who announced that…
Guest Writer4 February 2021
Your alarm goes off and you shoot up. Instead of rolling your eyes at the source of the disruptive noise,…
Pie Mulumba2 February 2021
Stress is the biggest cause of health problems in today's world. Almost everyone has experienced it at some point in…
Guest Writer29 January 2021
In a perfect world, our anxiety would help to only warn us in the face of danger, saving us from…
Pie Mulumba25 January 2021
These days, it seems as if we’re all living through a critical historical moment every 5 minutes. Having to spend…
Katie Hart19 January 2021
Your surroundings reflect you. And you reflect on your surroundings. The surrounding energy eventually contributes to the energy you give…
Guest Writer14 January 2021
It's ironic that people have never been this anxious and stressed in a world that has never seen so much…
Guest Writer14 January 2021
One in five Americans currently suffers from chronic pain. Unfortunately, about 19.6 million of those people experience debilitating discomfort that…
Guest Writer13 January 2021
Longevity Live Partner Content: As the dust settles and state troopers clear glass shards, dislodged car doors and side-view mirrors…
Guest Writer12 January 2021
