Wellness Archives

Anti-Aging Beauty and Skincare Celebrity

Heidi Klum’s Tips to Feeling Great at 48

One of the most iconic supermodels to date, Heidi Klum just doesn’t seem to age. With toned, mile-long legs and…

Althea Van Rensburg21 February 2022

Anti-Aging Wellness

Could Getting More Sleep Help You Lose Weight?

Could getting an early night and sleeping for a bit longer result in weight loss? Let’s be honest, most of…

Katie Hart17 February 2022

Anti-Aging Mental Health Wellness

10 Ways To Master Mental Resilience

Adverse events are painful and debilitating. However, they don't have to determine the outcome of your life. There are still…

Gisèle Wertheim Aymes17 February 2022

Food Guest Posts Wellness

The Answers To All Your Questions On Green Tea and Why It’s So Healthy For You

A good cup of green tea is an art in itself. However, the art remains unknown to a big mass…

Erika Rhein15 February 2022

Anti-Aging Exercise Wellness

Exercise Will Help You Lose Weight, Feel Good and Reduce Your Risk of Disease

It's true that many people just don't like to take regular exercise. It's too much effort, not much fun and…

Gisèle Wertheim Aymes15 February 2022

Anti-Aging Food Wellness

New Study Shows These Foods Boost Longevity

Looking to boost your personal longevity and increase your life expectancy? A new study published by PLOS Medicine has shown…

Katie Hart15 February 2022

Food Mental Health Wellness

Could Vitamin C Also Offer A Mood Boost?

We all know vitamin C for its ability to boost the immune system. The second we start to feel unwell,…

Katie Hart10 February 2022

Exercise Food Guest Posts Wellness

Your Biggest Health and Wellness Questions For 2022 Answered

You might have found yourself here because you’re looking for ways to better your health and wellness this year. Perhaps…

Nikki Gabriel8 February 2022

Celebrity Mental Health Wellness

Lindsay Lohan is Taking Her Mental and Physical Health Seriously

Lindsay Lohan is of course a household name. She first made her name as a child star and, working so…

Katie Hart7 February 2022

Africa Anti-Aging Guest Posts Wellness

Dr Ida Mbuthia Says Awareness Is Key to Reduce The Global Cancer Burden

4 February is World Cancer Day and 2022’s World Cancer day theme is “Close the care gap”. Initiated by the…

Dr.Ida Mbuthia3 February 2022

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Wellness

Heidi Klum’s Tips to Feeling Great at 48

Could Getting More Sleep Help You Lose Weight?

10 Ways To Master Mental Resilience

The Answers To All Your Questions On Green Tea and Why It’s So Healthy For You

Exercise Will Help You Lose Weight, Feel Good and Reduce Your Risk of Disease

New Study Shows These Foods Boost Longevity

Could Vitamin C Also Offer A Mood Boost?

Your Biggest Health and Wellness Questions For 2022 Answered

Lindsay Lohan is Taking Her Mental and Physical Health Seriously

Dr Ida Mbuthia Says Awareness Is Key to Reduce The Global Cancer Burden

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