Forest bathing is what it sounds like. This is a Japanese therapy to help cope with and manage stress, by…
Skye Mallon30 June 2020
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Gut instinct is by no means a magical phenomenon. However, when you trust it, life-changing things can happen, kind of…
Skye Mallon2 November 2018
Today, animal therapy is a globally recognized and reputable method for aiding a variety of health conditions such as depression, anxiety or…
Marina Wildt20 August 2018
You really are as old – or as young – as you look and feel. According to Dr Michael Brickey,…
Guest Writer5 March 2018
Living green doesn't have to be difficult. By including these eco-friendly products in your day-to-day routine, you can do your…
Guest Writer5 February 2018
Solitude in 2018 is certainly a scarcity. The world has never been a busier place. Our information-per-minute and activity-per-day rates have…
Guest Writer24 January 2018
Internal pain is more than the tears we cry or the smiles we fake. It’s physically emotional. If you experience…
Guest Writer15 December 2017
A recent study, published in Sexual Medicine and released by UCLA and Concordia, seems to signal that, contrary to popular…
Guest Writer19 March 2015
