Longevity Archives

Anti-Aging

Waking Up With Purpose Is How You Can Live Until 100

Waking up with a clear sense of purpose and meaning is the secret behind why Japanese people live some of…

Skye Mallon4 August 2020

Anti-Aging

This Is Why Women Live Longer Than Men

If you don't know by now, it's a fact that women live longer than men. Any visit to an old…

Em Sloane28 July 2020

Wellness

Improve Your Health With These 3 Top Gardening Tips

Gardening is a hobby that can be enjoyed by all and may even help you live a longer, happier and…

Guest Writer23 July 2020

Anti-Aging Latest Medical Research Articles

Your Breast Implants And Mammograms: Are They Making It Less Effective?

According to 2018 statistics released by the American Society of Plastic Surgeons, breast augmentation is still the number one procedure…

Johane du Toit30 June 2020

Anti-Aging

Health Starts At The Family Dinner Table: How To Get It Back There

Rewind the clock for three decades. We find ourselves at a time when the family would sit together around the…

Guest Writer29 June 2020

Anti-Aging Exercise

Back To The Gym: Get Fit And Stay Safe

Across the world, gym lovers are looking forward to their gradual return to their facilities. In different countries, the stringent…

Johane du Toit25 June 2020

Anti-Aging

How To Work That Workout When You Don’t Feel Like It

Have you ever gone to bed, determined to go to the gym the next morning? But then, when sunrise came,…

Johane du Toit23 June 2020

Anti-Aging

Dr. Simon Whitesman On Why Mindfulness Is Medicine

Gisèle Wertheim Aymés speaks to Dr. Simon Whitesman (MBChB) about why mindfulness is medicine. Dr. Whitesman is a practitioner of…

Gisèle Wertheim Aymes15 June 2020

Anti-Aging

Has Everything We’ve Been Taught About Aging Wrong?

It's an undeniable truth that aging is inevitable. Or is it? What if almost everything we have been taught about…

Gisèle Wertheim Aymes15 June 2020

Anti-Aging Celebrity

How To Preserve A Youthful Body With Jennifer Aniston’s Tips

Popular Hollywood star Jennifer Aniston has managed to preserve her sculpted body and youthful appearance since her 'Friends' days. So…

Skye Mallon1 June 2020

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Longevity

Waking Up With Purpose Is How You Can Live Until 100

This Is Why Women Live Longer Than Men

Improve Your Health With These 3 Top Gardening Tips

Your Breast Implants And Mammograms: Are They Making It Less Effective?

Health Starts At The Family Dinner Table: How To Get It Back There

Back To The Gym: Get Fit And Stay Safe

How To Work That Workout When You Don’t Feel Like It

Dr. Simon Whitesman On Why Mindfulness Is Medicine

Has Everything We’ve Been Taught About Aging Wrong?

How To Preserve A Youthful Body With Jennifer Aniston’s Tips

The Best of Longevity

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