Healthy Living Archives

Europe Travel

Acciaroli Secrets: The Town With 300 Centenarians

On the southern coast of Italy's countryside, amidst golden coastline, rocky mountain hills, and Azure-blue skies lies a town of…

Johane du Toit19 June 2018

Food

Sugar Breakdown: Not All Are Equal (Or Healthy)

Sugar can be found naturally in foods or when it’s added to processed foods. Although they may all have relatively…

Pie Mulumba13 June 2018

Exercise

Create The Perfect Home Workout Environment

We are almost hitting the half-year mark for 2018 - and how many of us can say we diligently stuck…

Guest Writer6 June 2018

Sex and Relationship

Zombie Relationships: Are You Currently In One?

It has been estimated that almost 20 percent of married couples are in sexless marriages. Could you be in a “zombie” relationship? As…

Guest Writer5 June 2018

Food

Protein Powders: Your Complete Guide

Our bodies need protein because as the body’s building blocks, they help in the development, maintenance, and repair of body…

Pie Mulumba5 June 2018

Beauty and Skincare

Hyaluronic Acid: Everything You Didn’t Know About It

Hyaluronic acid (also known as hyaluronan and commonly referred to as HA) is a natural compound that’s found in the…

Pie Mulumba1 June 2018

Latest Medical Research Articles

MS: How Well Do You Know The Snowflake Disease?

As a result of its unpredictability and varying symptoms, Multiple Sclerosis (MS) has earned the nickname the 'snowflake disease'. MS…

Guest Writer30 May 2018

Latest Medical Research Articles Wellness

Yeast Infection: How It Happens And How To Avoid It

A healthy vagina contains both bacterial and yeast cells. However, when the balance of these two compounds shifts, it can…

Pie Mulumba28 May 2018

Sex and Relationship

Will A Detox Improve My Sex Life? Ask Dr Rascher

Question: Will a detox improve my sex life? Answer: Low sexual desire can develop for many reasons, including stress, lack…

Guest Writer28 May 2018

Latest Medical Research Articles

UTI: How To Make Nature’s Call More Bearable

It’s always advisable to answer when nature calls. However, the burning sensation that comes with answering is anything but relieving.…

Pie Mulumba25 May 2018

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Healthy Living

Acciaroli Secrets: The Town With 300 Centenarians

Sugar Breakdown: Not All Are Equal (Or Healthy)

Create The Perfect Home Workout Environment

Zombie Relationships: Are You Currently In One?

Protein Powders: Your Complete Guide

Hyaluronic Acid: Everything You Didn’t Know About It

MS: How Well Do You Know The Snowflake Disease?

Yeast Infection: How It Happens And How To Avoid It

Will A Detox Improve My Sex Life? Ask Dr Rascher

UTI: How To Make Nature’s Call More Bearable

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