diets Archives

Anti-Aging

Science is showing that our approach to dieting doesn’t work. A recent study of nearly 22,000 people and 14 different…

Steph Sterner23 November 2023

Celebrity Wellness

The 2022 Met Gala is where hundreds of famous people get together, wearing over-the-top looks in order to raise funds…

In most cases, like exercise, changes are hard to see and usually take a while. However, moving to a plant-based…

Katie Hart11 November 2021

The onset of the 2020 Olympic Games in Tokyo has led many to have reasons to cheer in these tasting…

Asia Food

The Okinawa diet is an eating style adopted by people living in Japan’s Okinawa islands. Aside from being rich in…

Pie Mulumba20 March 2019

Food

With every passing day, new diets keep coming out, with each one promising greater results in a short period of…

Pie Mulumba26 February 2019

Soccer players and people in general often overlook the importance of eating for energy and endurance. Any clued-up athlete should…

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diets