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Food

Raw Garlic Has Superfood Powers You Need To Tap Into

Raw garlic is not only great for spreading all over your pita bread or chucking into your hummus spread -…

Skye Mallon27 November 2018

Celebrity United States

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

Celebrity United States

Stay Fit With Jada Pinkett Smith’s Workout Planks

When it comes to staying as fit as celebrities like Jada Pinkett Smith, sometimes this journey can be hindered due to…

Pie Mulumba26 November 2018

Exercise

HIIT Pilates Might Be The Perfect Fitness Combination

HIIT Pilates is probably the epitome of the 'fitness merge' trend we've been seeing throughout 2018. However, both HIIT (High-Intensity…

Skye Mallon26 November 2018

Exercise

Pole Dancing: The Perfect Cardio Workout?

The term pole dancing may conjure up a few interesting visuals. Adventurous minds aside, pole dancing is one of the…

Pie Mulumba24 November 2018

Celebrity United States

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

Madonna is the ultimate fitness, fashion, and entertainment icon. She has had a long career of hits, controversy, and reinvention.…

Skye Mallon21 November 2018

Miscellaneous

Pretty Sick: The Beauty Guide For Cancer: Book Review

Accounting for an estimated 9.6 million deaths last year, cancer is a devastating disease that ravages your body. After your…

Pie Mulumba20 November 2018

Food

Acai Berry Bowls: Is This A Trend That Needs To End?

Açai berry bowls have caught on like wildfires in the world of health. There are really no surprises there because…

Skye Mallon19 November 2018

Beauty and Skincare

Secrets Of Skincare: Make Your Facial Last Longer

Take a look at different cultures where skincare is not seen as a luxury, but rather an essential part of…

Johane du Toit18 November 2018

Celebrity United States

How Angela Bassett Makes 60 Look Like 25

In celebration of her 60th (yes, 60th) birthday this past August, actress Angela Bassett posted a bikini-clad photo of herself…

Pie Mulumba15 November 2018

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Raw Garlic Has Superfood Powers You Need To Tap Into

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Stay Fit With Jada Pinkett Smith’s Workout Planks

HIIT Pilates Might Be The Perfect Fitness Combination

Pole Dancing: The Perfect Cardio Workout?

Madonna, Almost 60 And Is Fitter Than Girls Half Her Age

Pretty Sick: The Beauty Guide For Cancer: Book Review

Acai Berry Bowls: Is This A Trend That Needs To End?

Secrets Of Skincare: Make Your Facial Last Longer

How Angela Bassett Makes 60 Look Like 25

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