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Exercise

Social Media And Contortionists Might Be Ruining Yoga

Social media is booming with yoga enthusiasts and gym-goers, even those who enjoy contorting their bodies in all kinds of…

Skye Mallon23 April 2019

Africa Exercise

Cape Epic 2019: The World’s Premier Mountain Bike Race

If Africa is not for sissies, then the Absa Cape Epic is probably the mountain bike race that best embodies…

Johane du Toit22 April 2019

Beauty and Skincare

Why We’re Swimming In Marine-Based Skin Care

When it comes to the latest and most innovative beauty trends, brands are diving deep into marine-based skincare. Home to…

Pie Mulumba18 April 2019

Wellness

Make Happiness Abundant In Life With Self-Love

Make happiness abundant in your life rather than the energy that comes and goes. It may seem impossible at times,…

Skye Mallon18 April 2019

Celebrity Food United States

Keto Diet or Fasting? Vanessa Hudgens Likes To Switch

Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true answer because it…

Skye Mallon18 April 2019

Exercise

Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?

Look up EMS training, and you'll find it hailed by one lean and lithe celebrity after the other, including Heidi…

Johane du Toit17 April 2019

Wellness

Addiction & How To Kick It: Follow These 7 Steps

In whatever form it may present itself, if allowed to continue and escalate to a chronic stage, addiction has the…

Jessica James16 April 2019

Beauty and Skincare

Botched Laser Treatments: How To Avoid Them

When it comes to choosing a provider for aesthetic treatments, safety and quality care are paramount. In recent years, there…

Guest Writer16 April 2019

Guest Posts Wellness

From Life-Span To Health-Span: What Will It Take?

A significant increase in life-span has been achieved over the last 100 years. A corresponding increase in health-span, defined as…

Guest Writer13 April 2019

Miscellaneous

The Main Differences Between Real & Fake Psychics

Every day thousands of people look to psychics for advice, information and insight on their lives. There’s little doubt that…

Gary Wilson12 April 2019

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Social Media And Contortionists Might Be Ruining Yoga

Cape Epic 2019: The World’s Premier Mountain Bike Race

Why We’re Swimming In Marine-Based Skin Care

Make Happiness Abundant In Life With Self-Love

Keto Diet or Fasting? Vanessa Hudgens Likes To Switch

Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?

Addiction & How To Kick It: Follow These 7 Steps

Botched Laser Treatments: How To Avoid Them

From Life-Span To Health-Span: What Will It Take?

The Main Differences Between Real & Fake Psychics

The Best of Longevity

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