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Africa Anti-Aging

How Our Love Of African Coffee Will Help Communities Thrive

In the late 1980s, Zimbabwe enjoyed worldwide fame as a producer of some of the best African coffee. Also, the…

Johane du Toit17 October 2019

Food Wellness

Introduce Seaweed Into Your Diet For Optimal Health

Introduce seaweed into your diet for optimal health for two very good reasons. Eating more seaweed, a sea vegetable, is…

Skye Mallon17 October 2019

Anti-Aging Food

7 Reasons Why Everything Baobab Needs To Be On Your Food List

While pumpkin is often seen as a superfood when it comes to the colder months, the antioxidant powerhouse of the…

Pie Mulumba16 October 2019

Anti-Aging Food Sex and Relationship

Improve Sperm Count By Eating More Tomatoes

Improve sperm count with a compound that's found in tomatoes. The compound is known as lycopene and may well improve…

Skye Mallon15 October 2019

Anti-Aging

How Mindfulness Practice Can Help Heal Trauma

The body, mind, and soul. All three can reap the benefits of the individual being fully in the present moment.…

Johane du Toit14 October 2019

Anti-Aging

There Are Billions of Microplastics Floating in Your Cup of Tea

Do you enjoy starting your day off with a warm cup of tea? If so, you may need to take…

Pie Mulumba12 October 2019

Anti-Aging Food

Zesty Thai Shrimp And Cucumber Low-Carb Dinner

Zesty Thai shrimp and cucumber is a fresh and spicy low-carb dinner that you can enjoy. It's not boring, and…

Skye Mallon11 October 2019

Anti-Aging Food

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

It’s the season of fall, which means it’s the season of all things pumpkins. Pumpkins are healthy, as are the…

Pie Mulumba10 October 2019

Anti-Aging Celebrity Exercise

Demi Moore Speaks Out On Exercise Addiction

Exercise consumed Demi Moore's life. Many others are starting to share concerns about this too. Exercising also consumes many others…

Skye Mallon9 October 2019

Anti-Aging Food United States

It May Be A Fall Favorite, But Here’s Why You Need To Stop Drinking Pumpkin Spiced Lattes

Fall is officially here, which means that it’s pumpkin season. From pumpkin pies to pumpkin bread to pumpkin spiced lattes…

Pie Mulumba7 October 2019

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How Our Love Of African Coffee Will Help Communities Thrive

Introduce Seaweed Into Your Diet For Optimal Health

7 Reasons Why Everything Baobab Needs To Be On Your Food List

Improve Sperm Count By Eating More Tomatoes

How Mindfulness Practice Can Help Heal Trauma

There Are Billions of Microplastics Floating in Your Cup of Tea

Zesty Thai Shrimp And Cucumber Low-Carb Dinner

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

Demi Moore Speaks Out On Exercise Addiction

It May Be A Fall Favorite, But Here’s Why You Need To Stop Drinking Pumpkin Spiced Lattes

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