Wellness Archives

Boost Your Happiness With These Habits

Happiness...we all want it. Sometimes, we can all feel that familiar feeling of overwhelm coming on. Of course, rather counterproductively,…

Katie Hart23 November 2021

Guest Posts Wellness

3 Ways Medical Errors Can Affect Your Wellness

When you spend time in the hospital as a patient, you entrust your health and well-being to health care professionals.…

Guest Writer23 November 2021

Food Latest Medical Research Articles Wellness

Women Who Eat Alone May Have More Heart Problems, Study Finds

There are times when I enjoy sitting down alone and indulging in a meal. There are also times when I…

Pie Mulumba22 November 2021

Africa Guest Posts Mental Health Wellness

Expert Insight: How To Deal With “Difficult” People

All of us have to deal with "difficult" people from time to time, whether it is at work, in our…

Richard Broome PhD21 November 2021

Anti-Aging Celebrity Wellness

Halle Berry’s Knockout Health and Fitness Tips

At 55 years old, Halle Berry is an absolute legend. Whether it’s being mentioned in every rap song, or being…

Pie Mulumba18 November 2021

Anti-Aging Europe Mental Health UK United States Wellness

Why Do We Re-Watch the Same Movies Every Holiday Season?

Why do we seem to find so much comfort in re-watching the same movies? This isn’t only the case over…

Katie Hart18 November 2021

Mental Health Wellness

Body Image Issues In Men Are Affecting Their Mental Health

When you think of body image issues, or stop to consider those who have difficulty accepting their bodies, often than…

Pie Mulumba17 November 2021

Celebrity Wellness

Adele: I Was Body Positive Then and I’m Body Positive Now

If you Google Adele, or type her name into the search engines of Twitter and Meta, you’ll likely come across…

Pie Mulumba16 November 2021

Anti-Aging Food Wellness

Could Going Plant-Based Once A Week Boost Longevity?

In most cases, like exercise, changes are hard to see and usually take a while. However, moving to a plant-based…

Katie Hart11 November 2021

Wellness

Why Is Cancer Killing More Men Than Women?

While cancers affect both males and females, the cancer mortality rate is higher among men (1). In fact, while breast…

Pie Mulumba10 November 2021

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Wellness

Boost Your Happiness With These Habits

3 Ways Medical Errors Can Affect Your Wellness

Women Who Eat Alone May Have More Heart Problems, Study Finds

Expert Insight: How To Deal With “Difficult” People

Halle Berry’s Knockout Health and Fitness Tips

Why Do We Re-Watch the Same Movies Every Holiday Season?

Body Image Issues In Men Are Affecting Their Mental Health

Adele: I Was Body Positive Then and I’m Body Positive Now

Could Going Plant-Based Once A Week Boost Longevity?

Why Is Cancer Killing More Men Than Women?

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