Wellness Archives

Anti-Aging Wellness

11 Ways You’re Harming Your Immune System

The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the…

Pie Mulumba9 March 2020

Anti-Aging Exercise Wellness

Muffin Top: 7 Ways To Lose That Stubborn Belly Fat

While the term muffin top may sound appealing to your taste buds, in reality, it’s the stubborn belly fat that…

Pie Mulumba7 March 2020

build stronger immune systems with diet [longevity live]

Anti-Aging Wellness

Stronger Immune Systems Fight The Risk Of Infection

Stronger immune systems are what we all need in order to successfully shield ourselves from being infected by harmful viruses…

Skye Mallon6 March 2020

Anti-Aging Wellness

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

The holidays are over, and we may be two weeks into the new year, but that doesn’t mean we still…

Pie Mulumba19 January 2020

Anti-Aging Wellness

Here Are 4 Really Good Reasons To Get Some Green Ecotherapy

Experts believe green ecotherapy will help improve mental and physical well-being. We have always known that exercising outdoors is beneficial…

Skye Mallon15 January 2020

Anti-Aging Wellness

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

Small lifestyle habits are those everyday tasks you find yourself doing daily, the good, the in-between and the bad. In…

Skye Mallon4 January 2020

Anti-Aging Wellness

10 Weight Loss Principles You Should Adopt For Longevity

In addition to smooth, glowing skin and good mental health, many of us simply want to eat and not gain…

Johane du Toit28 December 2019

health conscious thanksgiving | Longevity LIVE

Anti-Aging Food Wellness

5 Expert Tips For A Health Conscious Thanksgiving Dinner

Tomorrow is Thanksgiving. People everywhere are looking forward to spending time with those they care about, revisiting their favorite holiday…

Guest Writer27 November 2019

Anti-Aging Wellness

Time To Sit Down And Relax Is What You Actually Need

Time to sit down to relax and do absolutely nothing is a difficult task for many. Believe it or not,…

Skye Mallon29 October 2019

Anti-Aging Wellness

Weight-Loss, Health, And Standing Versus Sitting At Work

Weight-loss and health are powerful words dominating the internet and many parts of the world. As a result, standing desks…

Skye Mallon18 October 2019

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Wellness

11 Ways You’re Harming Your Immune System

Muffin Top: 7 Ways To Lose That Stubborn Belly Fat

Stronger Immune Systems Fight The Risk Of Infection

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

Here Are 4 Really Good Reasons To Get Some Green Ecotherapy

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

10 Weight Loss Principles You Should Adopt For Longevity

5 Expert Tips For A Health Conscious Thanksgiving Dinner

Time To Sit Down And Relax Is What You Actually Need

Weight-Loss, Health, And Standing Versus Sitting At Work

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