Wellness Archives

Anti-Aging Wellness

Dr Yashica Khalawan: Sleeping Through A Pandemic

Today (19 March) marks World Sleep Day, with the focus being on the importance of sleep for achieving an optimal…

Pie Mulumba19 March 2021

Guest Posts Wellness

A Healthy Home: The Best Plants to Grow Indoors

Ever since the pandemic came, a lot of people are now stuck indoors. With that said, staying indoors for extended…

Guest Writer18 March 2021

Anti-Aging Exercise Wellness

Jenni Rivett: Telomeres and Exercise

It’s probably fair to surmise that COVID-19 has affected every one of us in some way or another. Not least…

Jenni Rivett18 March 2021

Sustainable Living Wellness

How The COVID-19 Pandemic Worsened The Plastic Waste Crisis

We don’t have a plastic problem - we have a plastic waste problem, and it’s definitely dangerous for our health.…

Pie Mulumba17 March 2021

Anti-Aging Travel UK Wellness

Wellness Retreats Surge in Popularity as Brits look for Post-Lockdown Getaways

According to a new data tracking report, ‘Wellness retreats’ saw an 81% increase in search volume from 2019 to 2020.…

Em Sloane17 March 2021

Africa Anti-Aging Wellness

How Does Aging Affect Your Vagina?

Aging is inevitable. What’s more, it’s not just wrinkles that we have to worry about. In fact, just like the…

Pie Mulumba17 March 2021

Guest Posts Wellness

Using Genetic Testing To Create Custom Breast Cancer Treatment Plans

Over the past decade, the field of oncology has been subjected to substantial changes in the way patients with cancer…

Dr. Fatima Hoosain16 March 2021

Wellness

The Art Of Saving Time While Working From Home

Thanks to the widespread digital connection, the “working world” is fast shifting from traditional offices to at-home workstations. The coronavirus…

Guest Writer16 March 2021

Anti-Aging Food Wellness

Red Meat: Is It Bad For Us And The Earth?

We’ve all heard it, as a population, we need to stop eating so much meat. Red meat is often noted…

Katie Hart16 March 2021

Anti-Aging Food Wellness

Is Red Wine The Secret To Weight Loss?

Some of us look forward to a glass of red wine after a long day. Now with all the time…

Pie Mulumba16 March 2021

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Wellness

Dr Yashica Khalawan: Sleeping Through A Pandemic

A Healthy Home: The Best Plants to Grow Indoors

Jenni Rivett: Telomeres and Exercise

How The COVID-19 Pandemic Worsened The Plastic Waste Crisis

Wellness Retreats Surge in Popularity as Brits look for Post-Lockdown Getaways

How Does Aging Affect Your Vagina?

Using Genetic Testing To Create Custom Breast Cancer Treatment Plans

The Art Of Saving Time While Working From Home

Red Meat: Is It Bad For Us And The Earth?

Is Red Wine The Secret To Weight Loss?

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